Shakti Yoga

Shakti Yoga is a yoga studio in Buffalo, NY, offering a range of practices including Flow Yoga, Gentle Yoga, Meditation, and Breath-Work. The studio emphasizes the importance of breath in raising awareness and creating a connection to oneself and others. Shakti Yoga is more than just a place to practice poses; it's a community that fosters growth and supports physical, emotional, and mental well-being. Teachers guide students through carefully planned series of movements and poses, paying close attention to breath. The studio's beautiful and serene space, with heated floors and high ceilings, creates a welcoming atmosphere for all levels of experience. Whether you're new to yoga or a seasoned practitioner, Shakti Yoga offers a unique opportunity to explore, connect, and evolve.