Pilates in Buffalo

“Owner of this amazing female-owned Pilates studio, Hayley S. is - in a word - masterful. The depth and breadth of her knowledge, the execution of her expertise, and her attention to each client’s individual needs is unmatched. I specifically sought her out knowing she would be the one to address my core instability after three children while also implementing a plan to relieve my low back pain; the result of many years of scoliosis. Thanks to Hayley, I am gaining the body I want, while maintaining the body I’ve been given. She has grown this small business and created a culture of instructors who embody the ethos that is I•D Pilates.“

“Nancy is a fantastic instructor with great attention to detail! Her experience and passion shines in all that she does! If you are looking for a place to learn, feel more in touch with your body and build strength for the demands of life this is the place for you.“

“Went for my second class on Monday and I am so glad I found this studio! It’s super comfortable here and relaxed! Each person I’ve met so far is warm and welcoming and always checking on your needs during class! Classes are smaller which is great for a newbie like me! So happy to have found an amazing place to go to!“