Reviews for I•D Pilates
Write a reviewHours
Monday: 6AM - 7:30PM
Tuesday: 6AM - 7:30PM
Wednesday: 6AM - 7:30PM
Thursday: 6AM - 7:30PM
Friday: 6AM - 7:30PM
Saturday: 6AM - 12PM
Sunday: 6AM - 1PM
Tips
online classes on-site services accepts credit cards street parking wheelchair accessible bike parking
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1275 Delaware Ave, Buffalo
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Owner of this amazing female-owned Pilates studio, Hayley S. is - in a word - masterful. The depth and breadth of her knowledge, the execution of her expertise, and her attention to each client’s individual needs is unmatched. I specifically sought her out knowing she would be the one to address my core instability after three children while also implementing a plan to relieve my low back pain; the result of many years of scoliosis. Thanks to Hayley, I am gaining the body I want, while maintaining the body I’ve been given. She has grown this small business and created a culture of instructors who embody the ethos that is I•D Pilates.
Love this studio! Took my first ever pilates class here and have been back many times since. The classes are fun yet challenging and instructor are all super friendly and welcoming. When I came into my first class, I was a bit nervous and not sure what to expect in a pilates class but the instructors were super helpful in showing me what to do / how to use Reformers for the first time!
I've been livestreaming classes and watching their YouTube videos during the covid-19 shutdown and it's been a great experience! The instructors cue in a way that is very easy to follow and I appreciate how intentional the movements are. I've found the classes to be easily adaptable to my own needs as well. The classes are taught with a holistic view on wellness rather than a "push yourself as far as you can go" mentality, which I very much appreciate.