Himalayan Institute Buffalo - Yoga & Meditation

Jan 2023

I love this place! It's a great local yoga studio in an adorable building, and they have a great variety of classes to choose from. Perfect whether you're new to yoga, have been doing it awhile, or have any restrictions due to things like surgery. The people are all super nice too, and they have a cute little shop to check out. Highly recommend!

Aug 2019

Lovely staff, calming facilities, user-friendly classes. You can't ask for more at this conveniently located spot that has been around for decades. They also have a very cute gift shop with cards, crystals, books, shirts, and more. Check it out!

Jul 2019

This place lives up to the 5 star rating. I've been going through some stuff, so I thought it might be time to focus more on me and my meditation practice. I had visited the HIB website and been curious in the past, but thought now might be the time to take the plunge. Lo and behold I find out that they have a FREE (donation suggested) group meditation class on the second Monday of every month. What a great way to check it out... Tonight I attended the event and was wowed! We did a fantastic hour long practice that left me feeling great! The HIB itself it so welcoming...everyone was friendly and helped out the newbie. Additionally there is nothing better than meditating and relaxing in an old Buffalo mansion. If you are at all thinking about trying yoga or meditation, I highly recommend the HIB. I will be coming back again and again.