The classes at F45 Training Black Rock are really motivating and fun. I like it because the exercises vary for all levels from beginner to advanced. In addition, the coaches are excellent in making sure your form is correct.
April 2024
F45 is both a great workout and a good time! The coaches prioritize making sure you're comfortable yet challenging yourself. Although the classes are fast paced, you are empowered to do what feels best for you and your body with their full support.
February 2024
I just finished my 10th session with F45 this morning and have been loving it so far. The workouts are not easy, which I enjoy because I have been pushing myself harder each class and have really been feeling/seeing progress way faster than trying to follow my gym routine. The classes move quickly, the environment is welcoming, and the trainers have been very friendly and helpful! I would recommend to try it out.
The classes at F45 Training Black Rock are really motivating and fun. I like it because the exercises vary for all levels from beginner to advanced. In addition, the coaches are excellent in making sure your form is correct.
F45 is both a great workout and a good time! The coaches prioritize making sure you're comfortable yet challenging yourself. Although the classes are fast paced, you are empowered to do what feels best for you and your body with their full support.
I just finished my 10th session with F45 this morning and have been loving it so far. The workouts are not easy, which I enjoy because I have been pushing myself harder each class and have really been feeling/seeing progress way faster than trying to follow my gym routine. The classes move quickly, the environment is welcoming, and the trainers have been very friendly and helpful! I would recommend to try it out.