F45 Training Park Slope

F45 Training Park Slope is a team-based functional training facility that emphasizes motivation, innovation, and results. Each workout is unique, and the trainers, such as Anwar, are known for their high energy and great playlists. The challenging and fun workout regimen is sure to give you a sweat session. What sets F45 apart is the minimal breaks between stations, resulting in a 30-35 minute intense workout. Anwar's "Afterschool Special" is an additional surprise challenge that pushes you further. The studio is welcoming, and Kendra, along with other staff, ensures a smooth and inclusive experience for newcomers.