I truly miss CKO — especially the incredible energy and motivation from Cobe! It was more than just a high-intensity workout — it was an experience that empowered both body and mind. Each class left me feeling stronger, more confident, and ready to take on anything. From learning real self-defense techniques to sweating it out to great music, CKO was a total mind-body boost.
Please bring a CKO location to Howard Beach — we need it here! The community would benefit so much from the energy, empowerment, and strength that CKO brings. There’s nothing else like it!
June 2025
Unpretentious gym with top-tier trainers — some of whom actually compete themselves — and they’re all incredibly kind. They train you like you're preparing for a real fight. The result? You’re not just getting in shape; you’re learning how to move with purpose and use your body to your advantage. Most importantly, I did it to invest in my health — everything else is an amazing bonus. Just 3 days a week, 50-minute sessions — and not only did I shred fat and enhance my physique, but Im also developing a life-changing skill along the way. It’s so worth it for me.
December 2024
I almost never write reviews but have to say that CKO Park Slope has radically changed my life for the better. I never thought I could do it, but the instructors and music just gradually make it possible to become really athletic. I started with a week trial, then got drop ins and am now a member. I'm so sad on the days that I can't get to class. But fortunately all the instructors are excellent so there are many class choices throughout the week.
I truly miss CKO — especially the incredible energy and motivation from Cobe! It was more than just a high-intensity workout — it was an experience that empowered both body and mind. Each class left me feeling stronger, more confident, and ready to take on anything. From learning real self-defense techniques to sweating it out to great music, CKO was a total mind-body boost.
Please bring a CKO location to Howard Beach — we need it here! The community would benefit so much from the energy, empowerment, and strength that CKO brings. There’s nothing else like it!
Unpretentious gym with top-tier trainers — some of whom actually compete themselves — and they’re all incredibly kind. They train you like you're preparing for a real fight. The result? You’re not just getting in shape; you’re learning how to move with purpose and use your body to your advantage.
Most importantly, I did it to invest in my health — everything else is an amazing bonus.
Just 3 days a week, 50-minute sessions — and not only did I shred fat and enhance my physique, but Im also developing a life-changing skill along the way.
It’s so worth it for me.
I almost never write reviews but have to say that CKO Park Slope has radically changed my life for the better. I never thought I could do it, but the instructors and music just gradually make it possible to become really athletic. I started with a week trial, then got drop ins and am now a member. I'm so sad on the days that I can't get to class. But fortunately all the instructors are excellent so there are many class choices throughout the week.