Riverdale Pilates was a hidden gem for me and I am hooked!I have been taking private Pilates sessions with Kayty T. for almost 1 year and it is now an essential part of my weekly routine. I amazed at how much strength I’ve gained and that I’m able to do various exercises I originally struggled with. I always walk out feeling accomplished and love how my body feels.Kayty is such a knowledgeable, patient and pleasant instructor - I enjoy how she structures each session to be challenging and effective for consistent growth. The studio has all the equipment you could dream of, keeping training exciting and versatile.The location so convenient for anyone local to the area... read full review
September 2023
I am so happy with this studio that I purchased more lessons after finishing my 3rd from the introductory package. My instructor is Morgan Bryant and I cannot recommend her enough. Morgan knows when to push and when I am at my limit for the session and I have been making great progress with her. The location is clean and private. I feel more like I am exercising in a room in my home. I highly recommend Riverdale Pilates.
May 2023
After doing physical therapy for my back for more than a year I was advised by my therapist to try to do some Pilates classes.Riverdale Pilates has transformed my life, helping me overcome years of debilitating back pain. Before my first lesson Morgan my Pilates instructor connected with my physical therapist to better understand my back problem, and tailored a workouts to my needs so I can straighten my core. Within several months I've regained the core strength I needed so I won’t pulled my back on a regular basis.The 1-1 classes are great and after each class I feel stronger and more flexible.I’m forever grateful for being introduced to Pilates and even more... read full review
Riverdale Pilates was a hidden gem for me and I am hooked!I have been taking private Pilates sessions with Kayty T. for almost 1 year and it is now an essential part of my weekly routine. I amazed at how much strength I’ve gained and that I’m able to do various exercises I originally struggled with. I always walk out feeling accomplished and love how my body feels.Kayty is such a knowledgeable, patient and pleasant instructor - I enjoy how she structures each session to be challenging and effective for consistent growth. The studio has all the equipment you could dream of, keeping training exciting and versatile.The location so convenient for anyone local to the area... read full review
I am so happy with this studio that I purchased more lessons after finishing my 3rd from the introductory package. My instructor is Morgan Bryant and I cannot recommend her enough. Morgan knows when to push and when I am at my limit for the session and I have been making great progress with her. The location is clean and private. I feel more like I am exercising in a room in my home. I highly recommend Riverdale Pilates.
After doing physical therapy for my back for more than a year I was advised by my therapist to try to do some Pilates classes.Riverdale Pilates has transformed my life, helping me overcome years of debilitating back pain. Before my first lesson Morgan my Pilates instructor connected with my physical therapist to better understand my back problem, and tailored a workouts to my needs so I can straighten my core. Within several months I've regained the core strength I needed so I won’t pulled my back on a regular basis.The 1-1 classes are great and after each class I feel stronger and more flexible.I’m forever grateful for being introduced to Pilates and even more... read full review