From Riverdale Pilates
At Riverdale Pilates, we believe that Pilates is for every type of body. We uphold Joseph Pilates’ original vision: our passion is to help people feel great. We combine principles of both classical and contemporary Pilates to address clients of all needs. The Riverdale Pilates philosophy is client-centered, with an emphasis on private & semi-privateinstruction. We believe that this is the perfect way to experience Pilates and our studio. Our talented instructors are expertly curated – each of whom have completed over 500 hours of comprehensive Pilates training. Each instructor creates and teaches goal based programs that give you the workout you need, to get the results you want, doing exercises you’ll love.
Google: 5/5
Riverdale Pilates is a studio that focuses on providing personalized Pilates instruction for all body types. They follow the original vision of Joseph Pilates, aiming to help clients feel their best. Riverdale Pilates combines both classical and contemporary Pilates methods to cater to a variety of client needs. The studio emphasizes private and semi-private instruction, believing it to be the optimal way to experience Pilates. Each instructor at Riverdale Pilates has completed over 500 hours of comprehensive training. They create individualized programs, ensuring clients receive the right workout to achieve their goals. Clients praise the studio's knowledgeable and patient instructors, who create challenging and effective sessions. The studio is equipped with a range of equipment, making workouts versatile and engaging. Clients appreciate the convenient location, with ample parking and nearby public transportation. Many clients highlight the positive impact Riverdale Pilates has had on their fitness and overall well-being. Some have experienced significant strength gains and improvements in flexibility, while others have found relief from long-term back pain.