“Riverdale Pilates was a hidden gem for me and I am hooked!I have been taking private Pilates sessions with Kayty T. for almost 1 year and it is now an essential part of my weekly routine. I amazed at how much strength I’ve gained and that I’m able to do various exercises I originally struggled with. I always walk out feeling accomplished and love how my body feels.Kayty is such a knowledgeable, patient and pleasant instructor - I enjoy how she structures each session to be challenging and effective for consistent growth. The studio has all the equipment you could dream of, keeping training exciting and versatile.The location so convenient for anyone local to the area but also has plenty of parking and nearby stops within 1 block.“
“Swdy is a beautiful place with amazing instructors who care and are very informed. I love this studio it is my home, a place I go to relieve stress , rest and work on me. I am so grateful to the instructors and I am so grateful for this space.“