The best gem in the neighborhood. When I started I had knee pain after doing a ton of HIIT classes and was not a morning person. They turned me into a 6amer and my knee pain is almost done. An attentive and community like space that’s invested in your health journey, you can’t get any better than that. Worth every penny!
November 2023
Iron Lion is an excellent gym experience — Ricky and the team go above and beyond to work with you to accommodate your schedule and your workout goals.I came in with an existing back injury and Andrew tailored my program to movements I could do and now 6 months in I’m pain free and am able to do all the things I used to have to turn down.If you’re looking for a custom gym experience with knowledgeable staff this is the place for you!
October 2023
Great individual training programs that are written down for easier tracking of progress... getting used some of the exercises might take a bit of doing .... (ProTip - take lots of notes along the margins of the program and don't hesitate to ask trainers again & again if needed.....all trainers give very helpful pointers/adjustments)...... the facility itself is basic but fully functional...Have been going to ILP for about 18 months, near religiously attending 3 workouts a week + 1 kinstrech + 1 yoga class = lost ~4% body fat and gained a significant amount of strength and functionality, even my VO2 max is up to above average for 18-25 year olds ......not bad... read full review
The best gem in the neighborhood. When I started I had knee pain after doing a ton of HIIT classes and was not a morning person. They turned me into a 6amer and my knee pain is almost done. An attentive and community like space that’s invested in your health journey, you can’t get any better than that. Worth every penny!
Iron Lion is an excellent gym experience — Ricky and the team go above and beyond to work with you to accommodate your schedule and your workout goals.I came in with an existing back injury and Andrew tailored my program to movements I could do and now 6 months in I’m pain free and am able to do all the things I used to have to turn down.If you’re looking for a custom gym experience with knowledgeable staff this is the place for you!
Great individual training programs that are written down for easier tracking of progress... getting used some of the exercises might take a bit of doing .... (ProTip - take lots of notes along the margins of the program and don't hesitate to ask trainers again & again if needed.....all trainers give very helpful pointers/adjustments)...... the facility itself is basic but fully functional...Have been going to ILP for about 18 months, near religiously attending 3 workouts a week + 1 kinstrech + 1 yoga class = lost ~4% body fat and gained a significant amount of strength and functionality, even my VO2 max is up to above average for 18-25 year olds ......not bad... read full review