Blessed body fitness

Pole Dancing Classes, Dance Studios, Trainers

488 Broadway Suite 104, Albany, NY 12207

Reviews for Blessed body fitness

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  • Aug 2024

    Blessed Body Fitness offers a unique range of classes, including pole fitness, pole dance, body movement, walking in heels, and more. These classes focus on body awareness, physical activity, and mind-body connection. The studio provides a welcoming environment, with a lovely decor and a variety of equipment, including yoga mats, weights, and mirrors. The instructors, including Nicole, are experienced and supportive, making the classes enjoyable and challenging. The studio is conveniently located, attached to a hair and nail salon, and offers a range of classes for beginners and more advanced students. With a focus on physical activity and self-awareness, Blessed Body Fitness is a great option for those looking for a unique and refreshing workout experience.

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From Blessed body fitness

Blessed Body Fitness offers a variety of classes based on pole fitness and pole dance, body movement, walking and moving in heels and other classes. These workshops and classes are geared toward body awareness, physical activity (exercise) and mind-body connection.

Hours

Monday: 8AM - 7PM
Tuesday: 12 - 8PM
Wednesday: 8AM - 7PM
Thursday: 11AM - 7PM
Friday: 9AM - 8PM
Saturday: 11AM - 8PM
Sunday: 12 - 6PM

Tips

1:1 sessions available wheelchair accessible accepts credit cards bike parking