21BOOM

May 2023

This is the perfect blend of individualized training for beginners up to pro-athletes using a hybrid platform for in person or at home group training. All the trainers are caring and knowledgeable. I send my patient's to pick up where physical therapy left off. I especially like how Milestones are used to help prevent injuries and target an individuals weaknesses. World class training right here in Albany for a fair price!

Mar 2021

21 Boom (formerly Plaza Fitness) is an amazing personal fitness community. The trainers are top-notch, and Korey McCoy is an expert on optimizing the workouts and treating each person as an individual. My wife and I are still new to the Albany area, and 21 Boom provided an instant, positive community. During covid, Korey and his team have gone above and beyond in delivering quality workouts remotely. This is such a better solution than the big box gym, and the other options out there. We are in better health thanks to 21 Boom!

Sep 2020

Such a dynamic place to train. Korey is literally a huge influence in my life...training is one thing, sit and have coffee with him and you’ll understand how he can change your entire mind set. I will shout out all trainers there Katherine is so attentive to everything, Zach has great energy and motivates every workout, Rachel has so much knowledge and cares about everyone’s growth, Dean is super detail oriented and energetic, last but not least Big Cory the OG...the workouts and change of movement is amazing! Black band for life!!!