Yoga in Reno

“Completely individualized for me. Great energy and I'm excited to show up! Highly recommend.“

“My husband was diagnosed of Parkinsons disease 2 years ago, when he was 49. He had a stooped posture, tremors, right arm does not move and also a pulsating feeling in his body. He was placed on Senemet for 8 months and then Siferol was introduced and replaced the Senemet, during this time span he was also diagnosed with dementia. He started having hallucinations, lost touch with reality. Suspecting it was the medication I took him off the Siferol (with the doctor’s knowledge) and started him on PD natural herbal formula we ordered from AKANNI HERBAL CENTRE, his symptoms totally declined over a 3 weeks use of the AKANNI HERBAL Parkinsons disease natural herbal formula. He is now almost 51 and doing very well, the disease is totally reversed! (Visit w w w.aknniherbscentre .com)“

“What an amazing little gem in Reno! I dropped in a beginner's arial silk class and I am so glad I did. It was all ages and all abilities, and so much fun. The instructor was so nice and very encouraging, and I found myself doing things I didn't think were possible! 10/10 will definitely be exploring all of their other classes as well!“

“IBP is a very special and unique health & fitness company. They offer a wide range of in-person and virtual services, ranging from nutrition consulting, to personal training, yoga, and even sound healing. The owner, Channéll, and is extremely passionate, intelligent, and kind in her both her personal interactions and business endeavors! She aims to inspire others and help them grow into their best selves. I highly recommend IBP!“

“My schedule is wildly unpredictable- they’ve been able to get me in on a moments notice, which is a lifesaver! Yes, I sometimes have to wait a little but the flexibility has been a game changer. And- I always feel great after!!“

“MIND BODY & PILATES HAS MOVED!Please join these top rated instructors at their new 2900 Mill Street location. (Since December 2022)“

“Profoundly grateful for this gem of a yoga studio. From creating a spectacular and sacred place to practice and nurturing community to bringing in world-renowned guest teachers, Melissa and her team at Temple Yoga are offering endless gifts to the entire Reno community. A variety of classes and skill levels, Kirtan/chanting events, workshops, sound healing, live music classes, and special events… I’ve participated in them all and never been disappointed. Temple Yoga is welcoming and inclusive – it’s always a joy to step through the door and onto the mat. Highly recommend!“

“Management was very accommodating when it came to honoring military service. Much appreciated!!!“

“I don't write reviews often but this is a location that I really feel I'd like to spread to other yoga-seekers.I have had the pleasure of having Katie Louvat as my instructor now for a little under a year. I cannot convey how grateful I am for her virtuosity in the yoga realm. I have done yoga several times at other locations and can say with confidence that Katie is the best instructor I've ever had. She is incredibly knowledgeable and I really like how she seamlessly integrates mindfulness and spirituality into her classes. Katie has a remarkable ability to create a serene and welcoming atmosphere, making each session not just a physical exercise but also a mental and emotional journey. Her attention to detail in guiding proper alignment and breath control has significantly improved my practice and helped with my chronic pains.What sets Katie apart is her genuine care for her students' well-being. She takes the time to understand each individual's needs and limitations, offering modifications and adjustments tailored to them. Her encouragement and positive energy are infectious, motivating me to push past my comfort zone and explore new aspects of yoga. Her commitment to continuous learning is evident in the depth of her teachings. She frequently introduces new techniques and concepts, keeping her classes engaging and enriching. Whether you're a beginner or an experienced yogi, I can tell you Katie's classes offer something for everyone.Overall, I wholeheartedly recommend Katie as a yoga instructor. Her expertise, passion, and compassion make her an amazing instructor. I am deeply grateful for the profound impact she has had on my journey toward physical, mental, and spiritual well-being.Thanks for reading :)“

“I recently signed up for the new student special at The Studio and I have been soooo impressed with the diversity and knowledge of all the amazing teachers and additionally the calming serenity and decor of both studio spaces. All of these factors have made me feel incredibly welcome and supported as a new student. However, one teacher in particular has really made certain that I will keep coming back long after my new student special has ended.I have predominantly been a bikram method yogi previously because I consider myself to be choreographically challenged and I always have trouble following along with all the changing movements of yoga classes. I often times get exasperated and anxious, feeling like I simply can't keep up, nor do I know how to adjust myself when I get off track and lost.However, the instructor Kat Ames has really helped me feel hand held and guided with the most incredible patience trying to help me understand how to really drop into every posture she recommends. Her kind corrections and adjustments feel gentle and supportive and I love how she actually SEES me and is paying attention to what I am doing - like my experience as a student in her class truly matters.Thanks to Kat I am learning new ways to use yoga tools like balls and straps and I can thoughtfully notice whether a posture is really softening the part of my body we are targeting because my teacher uses language that is so relatable and specific. Not to mention, I absolutely love it when she breaks out her sound bath bowls. They just make me feel like I am relaxing in another dimension.Thank you Kat and thank you to The Studio for offering such great instructors and so much yoga diversity!“