Pilates by Irina

Pilates by Irina is a business that offers private and one-on-one pilates classes with highly qualified instructors. The instructors have a background in both dance and the medical field, allowing them to tailor movements specifically to suit each individual's body structure and goals. The classes are described as easy to follow, effective, and fun. The business has helped clients with injuries, flexibility issues, and building a stronger core. Pilates by Irina is highly recommended for anyone looking for a personalized and effective pilates experience.