Strada Health and Fitness

Strada Health and Fitness offers a comprehensive range of services to help individuals on their journey to better health and wellness. From chiropractic care and physiotherapy to massage therapy, naturopathic medicine, TCM acupuncture, kinesiology, and personal training, the clinic has a diverse team of professionals dedicated to providing personalized care. Located conveniently on the Bedford Highway, Strada Health and Fitness is known for its welcoming environment and flexible treatment times. The clinic offers direct billing for those with eligible insurance plans, making it easier for clients to access the care they need. Clients have praised the expertise and dedication of the practitioners, particularly Sarah Pennington (physiotherapist) and Dr. Lauren Holmes (chiropractor). Patients have found Sarah's approach to be positive, friendly, and supportive, helping them achieve their health goals through effective treatment and tailored exercise plans. Dr. Lauren's ability to pinpoint and address the root causes of issues has also been highly appreciated. Additionally, clients have highlighted the exceptional skills of Michael Monk, who has provided exceptional care for neck, shoulder, and back discomfort, utilizing techniques like dry needling to great effect. The clinic's commitment to professionalism, thoroughness, and personalized care has earned it a strong reputation among its growing clientele.