“good clean facility with all machines I need. Use it regularly. Wish it had a stretch cage to stretch legs and body. recommend“
“Facility was clean. Front desk was respectful and Peter has magic hands. His technique was flawless. I highly recommend him. Superb.“
“I'm relatively new to training but Mike and Kasey make every session fun. I look forward to going and have seen my strength improve a lot in just a few months. In addition to knowledgable and friendly trainers, the other clients there are also really welcoming and supportive. Very glad I found this place!“
“Can't say enough good things!Andrew is an excellent trainer and has helped me achieve my fitness goals. The exercises are always dynamic and challenging and I feel myself getting stronger every time. Andrew is a true professional, very friendly, and extremely motivating. I'm so happy I found him and look forward to my sessions each week!“
“Gia Russo and Matt are getting me back to my former self. I have chronic Achilles issues and left shoulder pain. Each session, they locate my tight areas and give me therapy to increase my mobility. They have located weaknesses and prescribe movements to give me a more aligned balance. My sessions are one on with with a therapist, not an assistant. This is PT as it should be. Both therapists seem genuinely concerned that I get the results I want, and their approach is working. I feel more agile than I have in years and my running form has improved making me more efficient.“
“I can not say enough good things about my experience here. Having never considered myself remotely a gym person this place allowed me the comfort to learn to push my limits and build my strength. Way more than muscles but confidence as well. The coach’s are so helpful and ready to show you the way to maximize your gym time. The gym-family is a wonderful surprise that has created great friendships. The unique circuit style and class mix up is always what I need to get me moving!!“
“Since I am not local, in person training is not possible. I did meet Sifu Dominick and had a good talk. In addition to that I have trained with one of his instructors, John since 2006. That is how I come to know of the school. When I go back to visit NJ it's great to see how John progresses. It was John , that inspired me to seek out the internal arts in 2008. If I were local , in NJ area I'd seek them out. I love that they offer the three internals, various kung fu, qigong, and weapons.“
“SPORTS. DEDICATION. LEADERSHIP ON THE FIELD. THAT'S WHAT IT'S ALL ABOUT! ARE YOU READY TO PUT IN THE EFFORT? OR TAKE THE EASY ROAD? YOU HAVE TO LIVE IT!!“
“The trainers are great, encouraging, committed and inspiring. Workouts are fantastic. Atmosphere is like a family.“
“Awesome group of trainers! I called them and tried the group class and it was fun and exhausting. I can't wait for my first personal training session.“
“I'm giving this a four star only because well this facility and the trainers are phenomenal and the classes are beyond amazing, the class times are not extensive and did not work in my daily schedule. Other than that I highly recommend this gym if you want to get in great shape, the owner is wonderful to deal with, flexible and accommodating“
“My favorite gym by far. Old school vibes. They have a great blend of new and old equipment but it’s all well maintained and updated.“
“F45 has reignited my passion for exercise! I love that it changes daily, and that it is heart pumping, challenging, and definitely exhausting! Supportive environment all around. 5/5 stars!“