Valdez Institute Of Self Defense

Valdez Institute Of Self Defense is a martial arts school in Union City, NJ that teaches Jeet Kune Do, Yip Man Wing Chun, and Filipino martial arts. They offer classes for adults, teens, and children ages 5 and up. The school's instructors are praised for being amazing, funny, thoughtful, and patient. Students appreciate the instructors' ability to ensure understanding of the material and the supportive atmosphere within the dojo. The school is highly recommended, with students reporting positive physical, mental, and emotional benefits from their training. Students mention feeling stronger, more confident, disciplined, and better about themselves. They also find the self defense skills taught to be effective and easy to learn.