Yoga in Toms River

“Ashley’s hip opening class was so relaxing, healing, and releasing for the hip muscles and all the emotions stored there! I loved this class and I love this studio so much“

“Love all of Tracy's classes. Tracy knows just how to tone, shape and keep you in shapeShe has a fantastic variety of music to move to. Tracy is also kind, friendly and caring.“

“I have been going to the Center for Health and Healing for 19 years . I started at a free class that a friend asked me to attend. I kept going and it was the best decision I made. I feel healthy and fit. Dawn, the owner is always available and pleasant to deal with. Dawn teaches at the studio and hires the best instructors to teach also. Give it a try and you too will be empowered to lead a healthy lifestyle.“

“There are a few zumba instructors there that are absolutely AMAZING!! You must try the dance classes.“