Trainers in Toms River

“Evolution has provided such a wonderful first martial arts experience for our toddler. The parent/child class provided him with the right level of comfort and introduction to early skills. The independent toddler class helped work on his independence and confidence. Every class is structured in a way that encourages learning and direction following. Donna and the assistant instructors show an exceptional level of patience and understanding, in combination with the discipline we were expecting of martial arts.“

“This is by far my most favorite gym and personal training center that I been to. Nate, Joe and the whole SelX team are just amazing folks they keep me motivated to do my workouts and stay on top of my good eating habit. Over the past year I have lost 20lb and gained muscle I couldn’t have done it without my trainer Joe believe me I tried to workout for years but was very consistent till now.“

“DotLyfe Fitness has been an incredibly life changing experience for my athlete. When my son first started training with Coach Rell, he had very little understanding of what “strength and conditioning” meant and how it would change his perspective about not only training but how he takes care of his body. He’s always had a muscular build & didn’t know how to tone up or how strong he was. Weight lifting can be intimidating for young athletes but his experience at DotLyfe has been comfortable. Coach Rell consistently works on routines and concepts until my son has mastered them, he doesn’t just throw the next set at him. He guides him through his workouts, shows him his mistakes and corrects him in the moment. He’s a very thorough trainer and his ability to connect with his athletes through his experience makes them very comfortable and confident in his guidance. He’s learned a great deal about healthy eating & and the importance of recovery after workouts. The years of working with DotLyfe have fine tuned my athlete in multiple aspects & he loves every session. We are so grateful that we found DotLyfe and we’ll forever be apart of the DotLyfe family.“

“My wife spent years begging me to go to Force. My only regret is not going sooner! I've never been much of a gym person, but I find myself waking up every morning now eager and excited to go workout. Every single day is a different workout, and the trainers are amazing motivators. You will not be able to come up with a good enough excuse to stay away from this place!“

“I was looking for a personal trainer to help me get back in shape. I have attempted to get back in shape many times and did not have much success. I have finally found the right trainer and program that works ! The L.I.E.T program at StudioWellth and Fitness!!I have been training with this program for a few months now and feel amazing. This program is very effective and minimizes the strain on your joints while building and toning muscle. I recommend this program to anyone who wants a dedicated workout with results! This is the training program you have been looking for!“

“There are a few zumba instructors there that are absolutely AMAZING!! You must try the dance classes.“