“I was looking for a personal trainer to help me get back in shape. I have attempted to get back in shape many times and did not have much success. I have finally found the right trainer and program that works ! The L.I.E.T program at StudioWellth and Fitness!!I have been training with this program for a few months now and feel amazing. This program is very effective and minimizes the strain on your joints while building and toning muscle. I recommend this program to anyone who wants a dedicated workout with results! This is the training program you have been looking for!“
“Moved from up north and was searching for a holistic/caring/empathetic practitioner. It took a while but I’ve finally found her. Lisa is one of the best massage therapists ever and I’ve done all modalities with her, straight Swedish, Reiki and Cranio/Sacral. She listens well to what you’re looking for in terms of pressure and what areas you prefer she spend the most time on. Her prices are very reasonable and I’m so grateful I’ve finally found the right practitioner in the Tom’s River area. I wish I could afford to go weekly!“