It is very crowded with young people after 3. Major wait times for equipment. They keep changing their class schedule. Most group fitness instructors do not modify activities for older people or those with weak areas.
May 2024
I joined this gym few months back. I love the layout of the gym. However it needs some improvements.- Issues with the ventilation system? This gym is always hot. Concerning the fact this place is always crowded and the ventilation system is not running at full capacity specially downstairs. Definitely a health concern.- Gym policy needs to be enforced. A lot of times people are not following simple gym etiquette. Also the managers and staff need to take their job seriously. Looks like a lot of people not following the rules are friends with the staff hence polices are not pushed.Lastly, people at the front need to be more welcoming. Several times I entered the facility... read full review
March 2024
I’ve been working with Coach Ro as my personal trainer since I had a back injury in November. He helped me get back on my feet and as well as training for my upcoming season as wildland firefighter. He tailored our sessions to what I needed by identifying points where I was weak and explains how the exercises are going to benefit me in the long run. Ro is very knowledgable, and if he doesn’t know the answer to a specific problem you’re having he will research it himself and develop a plan for you. I’ve noticed that I am back to being in great shape as well as a lot of my physical problems that I had been experiencing are now either diminished or entirely gone.... read full review
It is very crowded with young people after 3. Major wait times for equipment. They keep changing their class schedule. Most group fitness instructors do not modify activities for older people or those with weak areas.
I joined this gym few months back. I love the layout of the gym. However it needs some improvements.- Issues with the ventilation system? This gym is always hot. Concerning the fact this place is always crowded and the ventilation system is not running at full capacity specially downstairs. Definitely a health concern.- Gym policy needs to be enforced. A lot of times people are not following simple gym etiquette. Also the managers and staff need to take their job seriously. Looks like a lot of people not following the rules are friends with the staff hence polices are not pushed.Lastly, people at the front need to be more welcoming. Several times I entered the facility... read full review
I’ve been working with Coach Ro as my personal trainer since I had a back injury in November. He helped me get back on my feet and as well as training for my upcoming season as wildland firefighter. He tailored our sessions to what I needed by identifying points where I was weak and explains how the exercises are going to benefit me in the long run. Ro is very knowledgable, and if he doesn’t know the answer to a specific problem you’re having he will research it himself and develop a plan for you. I’ve noticed that I am back to being in great shape as well as a lot of my physical problems that I had been experiencing are now either diminished or entirely gone.... read full review