I have never felt so challenged working out. I took one class at F45 in Sparta and I was hooked. The instructors are upbeat, energetic, friendly, outgoing, and just happy to be there. I couldn't ask for more. I cancelled my regular gym membership and made the switch to training at F45 so easily. If you are looking for a great community of people and she challenging workouts, this is the place for you!
December 2022
F45 Sparta is more then just a gym! From the minute you walk through the door till the time you leave you feel welcomed. The coaches are welcoming, caring, warm, motivating, supportive and there to help you achieve your goals. There is no judgment. The gym is always clean. The members are friendly and always coming back for more. Team Sparta has pushed me in ways i have never been before and I can’t thank them enough. If your looking for motivation, a change and a great place to make friends, give F45 Sparta a try! You won’t be disappointed ❤️?
December 2022
I played sports my entire life, but after it all ended, I always found it challenging to enjoy working out. F45 has recreated that team environment for me. The small class sizes are perfect, the fact that it’s only 45 minutes of my day, for someone with a busy schedule like mine, you can’t beat it. I felt like I belonged there since the first day I walked through the door. The coaches are awesome and so welcoming, the workout variety keeps it interesting, and the class times offered are perfect for me.
I have never felt so challenged working out. I took one class at F45 in Sparta and I was hooked. The instructors are upbeat, energetic, friendly, outgoing, and just happy to be there. I couldn't ask for more. I cancelled my regular gym membership and made the switch to training at F45 so easily. If you are looking for a great community of people and she challenging workouts, this is the place for you!
F45 Sparta is more then just a gym! From the minute you walk through the door till the time you leave you feel welcomed. The coaches are welcoming, caring, warm, motivating, supportive and there to help you achieve your goals. There is no judgment. The gym is always clean. The members are friendly and always coming back for more. Team Sparta has pushed me in ways i have never been before and I can’t thank them enough. If your looking for motivation, a change and a great place to make friends, give F45 Sparta a try! You won’t be disappointed ❤️?
I played sports my entire life, but after it all ended, I always found it challenging to enjoy working out. F45 has recreated that team environment for me. The small class sizes are perfect, the fact that it’s only 45 minutes of my day, for someone with a busy schedule like mine, you can’t beat it. I felt like I belonged there since the first day I walked through the door. The coaches are awesome and so welcoming, the workout variety keeps it interesting, and the class times offered are perfect for me.