“I've belong to a bunch of different gyms and programs in the past, but nothing as effective & simple as f45! The design of each workout makes it exciting, challenging, and new each day. Beats getting on a boring treadmill. The coaches & staff are encouraging without making you feel singled out- and the rest of the members are supportive too! I am so glad I made the decision to join f45!“
“When I came to champion my shoulder was on a scale from 1 to 10 a 7, and in just 8 weeks of torture LOL I am down to a 2!! Range of motion has increased as well as my strength, Thank you Champion Health.“
“I've belong to a bunch of different gyms and programs in the past, but nothing as effective & simple as f45! The design of each workout makes it exciting, challenging, and new each day. Beats getting on a boring treadmill. The coaches & staff are encouraging without making you feel singled out- and the rest of the members are supportive too! I am so glad I made the decision to join f45!“