I've belong to a bunch of different gyms and programs in the past, but nothing as effective & simple as f45! The design of each workout makes it exciting, challenging, and new each day. Beats getting on a boring treadmill. The coaches & staff are encouraging without making you feel singled out- and the rest of the members are supportive too! I am so glad I made the decision to join f45!
January 2024
I've probably been going to f45 for 3 years now. I love the trainers & owner. The environment is well maintained & clean. The trainers are motivating, inspiring & are helpful with fixing your form. The workouts are demoed for you at the beginning of class & displayed on a screen. Great for beginners & active fitness lovers. & the community it creates with its members is pretty sweet ?
August 2023
F45 is the best workout ! The balance of strength and cardio classes are amazing and the coaches really guide and check your form throughout the class and are always there to assist and or modify if needed !You are in and out in 45 minutes and accomplish an effective full body workout like no other gym or venue can provide!Also ,the workouts are changing every week and month so you and your body are never stagnant and always challenged .The owner and team are really friendly and great ! ⭐️⭐️⭐️⭐️⭐️
I've belong to a bunch of different gyms and programs in the past, but nothing as effective & simple as f45! The design of each workout makes it exciting, challenging, and new each day. Beats getting on a boring treadmill. The coaches & staff are encouraging without making you feel singled out- and the rest of the members are supportive too! I am so glad I made the decision to join f45!
I've probably been going to f45 for 3 years now. I love the trainers & owner. The environment is well maintained & clean. The trainers are motivating, inspiring & are helpful with fixing your form. The workouts are demoed for you at the beginning of class & displayed on a screen. Great for beginners & active fitness lovers. & the community it creates with its members is pretty sweet ?
F45 is the best workout ! The balance of strength and cardio classes are amazing and the coaches really guide and check your form throughout the class and are always there to assist and or modify if needed !You are in and out in 45 minutes and accomplish an effective full body workout like no other gym or venue can provide!Also ,the workouts are changing every week and month so you and your body are never stagnant and always challenged .The owner and team are really friendly and great ! ⭐️⭐️⭐️⭐️⭐️