Reviews for F45 Training Shrewsbury

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Aug 2024
F45 Training Shrewsbury offers a 45-minute functional training workout that combines cardio, resistance, hybrid and recovery exercises. The program is designed to improve everyday movement and caters to all fitness levels, whether you're a beginner or a seasoned athlete. Each workout is unique and challenging, keeping members engaged and motivated. The supportive coaches provide guidance and modifications to ensure everyone can participate safely and effectively. The gym's positive atmosphere and encouraging community contribute to a rewarding fitness experience.

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From F45 Training Shrewsbury

F45 Training Shrewsbury is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!