So I decided to get back in the saddle! Yup! Taking better care of me. I made an appointment with Mark to find out what the gym had to offer. The information was informative. I felt like the various plans offered would help me reach my goal of overall better fitness. I was nervous during my 1 st class. Tim showed me how to complete each station. I’m hooked!
February 2023
I had never been to SBT. I always get anxious prior to starting something new especially fitness classes, and immediately upon my entry, the facility was welcoming, personal, and impressive. Don gave me exercises specifically catered to my goals and what would push me past my limits in order to succeed. I was so pleased with the friendliness and workout and I recommend to all! :)
January 2023
SBT is the place to be. They have elevated both my physical and mental strength by providing me with a set program from both my mental and physical health. The owner Mark and my trainer Don are always helpful and personable. Because of Don i have been able to increase my muscle mass significantly and lost almost 30 lbs. I am the strongest i have ever been. The gym is always energetic and impeccably clean. I would highly recommend this gym to anyone.
So I decided to get back in the saddle! Yup! Taking better care of me. I made an appointment with Mark to find out what the gym had to offer. The information was informative. I felt like the various plans offered would help me reach my goal of overall better fitness. I was nervous during my 1 st class. Tim showed me how to complete each station. I’m hooked!
I had never been to SBT. I always get anxious prior to starting something new especially fitness classes, and immediately upon my entry, the facility was welcoming, personal, and impressive. Don gave me exercises specifically catered to my goals and what would push me past my limits in order to succeed. I was so pleased with the friendliness and workout and I recommend to all! :)
SBT is the place to be. They have elevated both my physical and mental strength by providing me with a set program from both my mental and physical health. The owner Mark and my trainer Don are always helpful and personable. Because of Don i have been able to increase my muscle mass significantly and lost almost 30 lbs. I am the strongest i have ever been. The gym is always energetic and impeccably clean. I would highly recommend this gym to anyone.