Fast Twitch Saddle Brook

Fast Twitch Saddle Brook is an elite private training facility spanning nearly 5,000 square feet. The space is designed to incorporate functional strength, resistance training, speed and agility, plyometrics, and core strength. The facility's layout and equipment are tailored to the FT Methodology, which focuses on applying training to improve sports performance. Clients praise the facility's state-of-the-art equipment and the expertise of the trainers. Many have highlighted the trainers' attentiveness, professionalism, and ability to create a positive and encouraging training environment. Clients report experiencing significant progress and appreciate the trainers' genuine interest in their clients' well-being.