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Hours
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
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Google: 5/5 Facebook: 4/5The Fitness Academy, LLC
47 E Ridgewood Ave, Ridgewood
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The Fitness Academy, LLC, offers customized personal training for individuals of all ages and fitness levels. Their expert trainers, led by Matt, provide one-on-one, partner, and small group training sessions, as well as nutrition coaching, meal planning, and mindset life coaching. Each client receives a complimentary 90-minute assessment and session to develop a personalized game plan tailored to their unique needs and goals. With a focus on maximizing results in a safe and efficient manner, the academy's trainers adapt their approach to each client's health and energy levels. With a strong emphasis on the mind-body connection, clients can expect to see improvements in physical strength, agility, and endurance, as well as a newfound appreciation for the importance of exercise.