Trainers in Red Bank

“I have been working with Rachel for only a couple of months but she has been incredibly helpful and motivating for me. I have lost almost 10 pounds; but more importantly, I have changed the way I eat, and it hasn’t been difficult. As a vegetarian it has been hard to eat enough protein, but Rachel has provided me with lots of ideas and suggestions. She also works to identify times of the week (weekends!) that are more difficult and suggests ways to handle these more challenging times. She has impressed upon me the need to do more weight bearing exercises but also explains WHY these exercises are more helpful, especially for women in their 50’s like me. As someone who has tried literally every diet in the books, Rachel really does provide a sustainable, ongoing program that is easy to follow.“

“I wish you can give more than \\\"5 stars!!\\\" I recently joined this gym to improve my motivation to reach my fitness goals. My experience has been great from my first conversations with Dan and Darlene to my sessions with Mike. I highly recommend this gym for anyone looking for a personal trainer. Thanks again Mike and Dan, I look forward to my sessions every week!!!“

“Great gym!It's clean and has good space, and often isn't too busyThey also have a pool and a lot of other amenities“