Reviews for GHOS TRAINING

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  • September 2024

    Working with Diana and Nas has completely transformed my approach to fitness and health. Before I started training, I struggled to stay motivated, and my workouts were inconsistent. But they brought a whole new level of structure and encouragement that I had been missing.
    In just a few months, I noticed significant improvements. I am stronger, have more energy, and even my mental health has improved. They are always there to push me just the right amount and to celebrate my progress along the way.

  • April 2024

    This gym is an amazing community where you can come and train with terrific trainers. I have had the best experience here. Nas and Diana are so personable and really knowledgeable. This is the only gym I see myself at now!

  • September 2023

    I'm absolutely delighted to share my remarkable journey with Nass, my exceptional personal trainer. Nass has been a true game-changer in my life, aiding me in conquering my persistent back problems. With an unwavering focus on my well-being, Nass designed customized workout regimens that seamlessly melded with my fitness level and back issues.Under Nass's expert guidance, I've witnessed a transformative shift in my strength and posture. Their profound understanding of physiology, coupled with their genuine empathy, set them apart. Every session was a blend of challenges and encouragement, pushing me beyond my perceived limits while always prioritizing my... read full review

  • GHOS TRAINING

    800 New Brunswick Ave, Rahway

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