Trainers near Pequannock

“I joined Thunder Fitness about 3 weeks ago. I signed up to do the 6 week challenge. The challenge includes unlimited access to classes as well as a weekly meeting with a nutritionist. I’m only half way through and I had no idea how life changing this experience would be. If you’re like me and have struggled on and off with weight, if you’ve tried every faddy, toxic diet then you CANNOT unlearn dieting by yourself. It’s impossible. Over the past three weeks I’ve wanted to fall back into skipping meals, cutting out entire food groups, counting and weighing everything. But I haven’t and I’ve lost TEN lbs. TEN and my body is changing. The workouts are hard, but they’re 45 mins and if I can do it, you can. You don’t even have to think, you’re going to get a full body workout out that’s been designed to work all muscle groups, paving the way for a great shaped healthy body, little by little in a HEALTHY way. Even the workouts I was doing were WRONG. Lifting so heavy I could barely move after or hours of cardio. I also worked in a gym for 6 years, have been a member of every online bootcamp and in person fitness trend. It’s motivating to see the same group give or take most days, the instructors are insanely awesome (Tracey and Austin). The owner Jeremie is so great and honest. And lastly I need to talk about someone really cool. Pam! Pam is a nutritionist and trainer. In her classes she gives a mantra and a game changing tip. Today she talked about embracing the process, that we’ll get to our destination if we enjoy the journey. I really needed to hear that this morning, it completely changed my mind set. She’s taught me how to breathe when performing exercises… I didn’t know that breath work could propel a workout in such a way. Again I worked in a gym for 6 years and no one told me. I couldn’t do it alone. I thought I could. I respect Pam’s nutrition plan so much, for the first time I’m allowing myself to eat, I’m never hungry. I’ve spent my life being hungry. I really recommend this place with my whole heart! Thanks Thunder Fitness, I’ve been needing this knowledge and motivation since I was about 12 years old.“

“The atmosphere and environment at Rebel is second to none! They are as welcoming as it comes to people who may be intimidated by joining a new gym. Not to mention, their personal training program will get you the results you're looking for! Every workout is off the charts fun and the coaches are positive with a hint of crazy...in a good way!“

“Went for about a year before taking time off for medical reasons. Really missed how great I felt while strength training. Fewer aches and pains, more energetic, just noticeably better. The people there are great, encouraging and non judgmental. Really enjoy my few minutes each week there.“

“Everyone from the coaches to the members are so welcoming and supportive! I’ve tried a lot of group workout classes but none have stuck like this. 10/10 recommend!“

“F45 is my favorite way to start the day! It is the perfect 45 minute workout to complete before heading to work. Every workout is different & Mo, Victoria and Dom are always prepared and helpful. The atmosphere is amazing! I already see a change in my body in 3 short months.“

“My daughter really enjoys working with the knowledgeable staff at Parisi Speed School of Franklin Lakes. Classes are fun and engaging, while also focusing on learning the correct form and techniques to become a better athlete“

“I went for medical reasons for pain in my legs and pelvis, when conventional medicine and physical therapy had failed time and time again. Jared is professional and caring. He is informative and knowledgeable. I am comfortable with massage but he communicates with his clients and you will always know what is happening.“

“Corey has been my trainer for 6 months now. I can’t say enough great things about him - but I’ll give it a shot on here. First, he’s just a great trainer who knows what he is doing and will help you with your fitness goals. He designs your workouts and supports you both within his gym and outside his gym. He customized a plan for me, keeps track of all my work outs, and adjusts as necessary. He also helped with nutrition questions and advice. But I think most importantly is, Corey is just a great guy. He makes you feel comfortable and engaged and is a joy to spend an hour with. I would highly recommend giving him a shot!Also, as a side note - I was someone who used to try all of the gym class fads - from CrossFit to F45 to a lot of the places around town. What I finally realized was - you just need to lift something heavy, use the right form, start eating better, and stick to it. I feel like this is the best and most effective regiment and I’m glad I finally made it here, with Corey’s help!“

“Thelis is the best! I was searching for a while for a trainer that offered flexibility and the ability to work out from home. Thelis is able to curate a workout plan to my exact needs and how my body is feeling. After the 12 week program I feel so much stronger and the results were shocking.Since working with Thelis I feel so much stronger, healthier, and more confident after my sessions with her. 10/10 would recommend working with her!“

“Our daughter has been working with Vinn for over 2 years. He has helped her tremendously through a time of high-growth during her athletic career. He listens and consistently adjusts her sessions based on her needs that day. She is extremely comfortable and feels that his training has helped her compete at the highest level. He has also provided and adjusts exercises and stretches for her to do at home to keep her performance consistent!“

“Bridge is a world class training facility. It is an incredibly professional environment in which the owners, coaches, and athletes are all really supportive and knowledgable. Whether you are looking to compete, get in better shape or feel better, this is the place to be. The coaches really take the time to work on your form and make incremental improvements. Since I have been going there, I have made significant strides in strength and have seen my resistance to injuries greatly improve. I would highly recommend everyone to give Bridge a try, you won’t go to another gym again!“

“I’ve had my 12 year old training for WR/DB with Coach Sheed for a little over a year and it’s definitely showing on the field. He was new to football when he started and his coaches expressed how far he’s come since he started training at Pro E.D.G.E.“

“I hurt myself in the gym a number of years ago but wanted to get back into it. I searched for a trainer for about 2 months, checking out all the local gyms in my area. I found the chain gyms were formulaic and only focused on general hands-off guidance at a premium price. I was looking for very specific training focusing on teaching me how not to hurt myself again. José at Prime Fitness met and exceeded my expectations. He provided one on one guidance, handholding and encouragement. I can still hear him yelling "YES" when I did something correctly! He gave me an excellent launch pad and then went above and beyond! How do you put a price on health? My investment with José was well worth the cost! I will gladly refer him to anyone asking. Thanks again José!!!!! Will be seeing you soon!“

“Awesome gym with everything you need for sport athletes and just general fitness. Its got the dumbells, barbells, squat racks, good turf space, some different type punching bags and alot of unique athletic training machines for sports. Plus staff are great and know what their talking about. Highly recommend ?“

“Excellent trainers, and programs tailored to your individual needs. Best facility around.“

“I found Ashtanga Yoga many years ago but it was not until I found AYM and Deb that the I truly started practicing Ashtanga. What truly sets this yoga studio apart is Deb’s unwavering dedication to her students' well-being. She takes the time to understand each individual's needs and provide personalized guidance and adjustments. I always feel supported and encouraged to explore my practice further.For those who are ready to show up on the mat and commit to the practice of Ashtanga yoga, I cannot recommend AYM highly enough. Whether you're a beginner or an experienced yogi, you'll find immense value in the expert instruction, supportive atmosphere, and transformative experience provided by this exceptional teacher. I am grateful for the opportunity to be a part of such a nurturing and inspiring yoga community.“

“The environment is friendly and the staff is amazing. The equipment is clean and up to date. They are always adding new equipment to make the gym even better.“

“I have been training with Ted for 6 years. Every week I looked forward to finishing school to come train with Ted. He helped me achieve my goals and I had a lot of fun doing it. Ted is the best trainer for everyone regardless of your goals. He helped me become a better athlete and man.“

“Phil is an excellent trainer who pushes you to get stronger and keeps introducing new exercises to keep your body guessing, and improving. Has done wonders for my surgically repaired knee. Highly recommended!“

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“Being part of this environment is inspiring. A no- pressure all encompassing gym where you are exposed to a myriad of health tips and techniques from knowledgable, friendly and experienced staff. You cant help but better yourself ....because you find you want to not because your pressured to.“

“The boot camp is brilliant. A really nice bunch of people, with a great mixtures of exercises to give you a full workout out in the fresh air in the beautiful setting of black park. Andy and Karen are great and run a great session.“

“Fantastic coaching, members and overall an awesome community. It’s a great place to meet fantastic people where you can feel like you’re at home. Lots of encouragement. Tribute strength is my tribe!“

“This gym is clean, the staff is professional, and the members have a great work ethic. I enjoy working out at Crossfit Soar.“

“Amazing place. Feel so much better with each work out. The trainer that I have really cares. When I have used back up trainers, I have similar experience. Very impressive that they all have a system that they follow that works.Jake, Ariel, Tommy!!“

“Phil, is totally dedicated to his students and the quality of the art of his profession“