This gym is phenomenal! Upbeat, challenging, and positive are a few words I would use to describe it since I joined a month ago. The coaches are knowledgeable and supportive throughout the entire class. Highly recommend this gym!!
January 2025
Best part of my day! The 45 minute classes make it SO manageable to get an amazing workout in when you work full-time and have a family to take care of! Conveniently located in Paramus, the early morning and late afternoon class options leave little room for excuses! All of the coaches are absolutely wonderful, especially Felicia and Nick on the 740am slot! Don’t let nerves get in the way of a truly awesome experience. There are modifications for every move and the instructors are especially mindful to teach beginners proper form.
August 2024
I love f45! I really wanted to gain more strength and look more toned and this was the perfect fit for me. The instructors are so nice and have really helped me improve my form. I always feel so productive after every class.
This gym is phenomenal! Upbeat, challenging, and positive are a few words I would use to describe it since I joined a month ago. The coaches are knowledgeable and supportive throughout the entire class. Highly recommend this gym!!
Best part of my day! The 45 minute classes make it SO manageable to get an amazing workout in when you work full-time and have a family to take care of! Conveniently located in Paramus, the early morning and late afternoon class options leave little room for excuses! All of the coaches are absolutely wonderful, especially Felicia and Nick on the 740am slot!
Don’t let nerves get in the way of a truly awesome experience. There are modifications for every move and the instructors are especially mindful to teach beginners proper form.
I love f45! I really wanted to gain more strength and look more toned and this was the perfect fit for me. The instructors are so nice and have really helped me improve my form. I always feel so productive after every class.