The energy at And Flow is incredible ... you feel it the moment you step inside. Loving and embracing at all moments with a community that inspires each other intently. I absolutely love my family at And Flow
February 2021
Gabriella is awesome. awesome teacher, awesome environment, awesome people, awesome all ways. Professional, knowledgeable, fun, relaxing, and you learn a lot about yoga and life. A great time for all people.
June 2020
& Flow Yoga Studio is an amazing atmosphere with an incredible community of positive and encouraging people. As someone who is new to yoga, I can say that this studio has made me feel extremely comfortable and supported while also helping me to grow and improve physically and mentally. I always leave the classes feeling amazing and would recommend it to anyone regardless of experience!
The energy at And Flow is incredible ... you feel it the moment you step inside. Loving and embracing at all moments with a community that inspires each other intently. I absolutely love my family at And Flow
Gabriella is awesome. awesome teacher, awesome environment, awesome people, awesome all ways. Professional, knowledgeable, fun, relaxing, and you learn a lot about yoga and life. A great time for all people.
& Flow Yoga Studio is an amazing atmosphere with an incredible community of positive and encouraging people. As someone who is new to yoga, I can say that this studio has made me feel extremely comfortable and supported while also helping me to grow and improve physically and mentally. I always leave the classes feeling amazing and would recommend it to anyone regardless of experience!