“I’m currently on a healing journey for an old shoulder injury as an amateur Muay Thai fighter. In the short time working with Doctor Puzio, I've been able to regain my confidence in my movements and prevent future injuries. The professionalism and the ability to identify the issue and start fixing it right away has been remarkable.“
“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“
“Great gym. Timmy is an awesome trainer, pushed me and taught me a lot. I recommend this gym 10/10“
“This F45 is a very special place. I encourage anyone who is slightly interested to try it out.I took advantage of Wahlberg Week, which is a twice-a-year promotion all F45 clubs do where you can try 7 classes for $7. Basically free. After completing 6 of those classes, I wish that I had found this place sooner.What sets those place apart from other workout studios are the coaches and community aspects. I picked up on it right away. The coaches are familiar with all members and know them by name. They quickly saw that I was a new face and learned my name. I was getting coached right away like I was part of the team!If you’re not familiar with how F45 works, definitely look that up. You can find that anywhere. The movements are functional and often challenging! But I want to give most of my review to raving about these high-quality coaches.The coaches at F45 North Paramus are TOP NOTCH! After one week I remember many names…Michelle, Nick, Dani, Marissa, Jenny, Drea, Felicia, Rakeesh….they all have such command of these movements. They’re all committed and dedicated to helping their members. Try a class and see for yourself! They fly around the room during workouts and help each person, adding a level of personal coaching to the classes that helps you improve your form!During each class I took, I had a “mini one-on-one” session with each coach where they took time to show me a movement I wasn’t doing correctly, watch me do it, and help me fix my form. It doesn’t get more personal in a class setting!And all of the coaches at this F45 have such positive, fun, uplifting personalities. They all bring their own flare to the demos and classes to bring that community aspect. Their infectious personalities permeate the room and get others motivated!! They play great music too, playing DJ mixes that cover tons of songs you know.Did I mention this club sends out a newsletter to its members?! How great is that! Once again, it provides a fun sense of belonging to a community all about getting in shape.I had such a fun time at F45 North Paramus AND improved on several movements! They have a special thing going here, and they’re ready to accept anyone who wants to come with a positive attitude and put in the work to better themselves!“
“At 75 I was hesitant to get a trainer, but my daughter-in-law convinced me to. My trainer, Alex, is the best! I've had 10 sessions and will continue to have him come. Although I get achy after a session, I have already noticed that I my legs and arm muscles are stronger! I can now carry my 25 lb granddaughter with no problem! Alex is patient and recognizes my limitations and knows how far he can push me. I highly recommend GymGuyz services.“
“If you want a state of the art facility, with trainers who are well skilled and attentive, this is the place to go! I have been working with various trainers for the last 3 plus years and I can not say a negative thing.???️♀️“
“I enjoy working out at Kaeos Fitness. The trainers are professionals in their field, providing personalized guidance that yields maximum results in minimal time.“
“He is a responsible trainer, the routines are very functional and practical, he is also excellent at following up on exercise routines. So be ready to give and become the best version of yourself!!!“
“Margarita is a wonderful trainer. I've had a few trainers in the past and she is the best by far. She is an excellent communicator and an empathetic coach. She listens to any concerns or questions I have and provides clear, informative answers and directions. Her positive attitude and genuine care for her clients create a supportive and empowering atmosphere that makes the fitness journey not only effective but enjoyable. I've made so much progress training with her and have seen significant improvement in my strength, muscle definition, endurance, and flexibility. I'm excited to continue training with her.“
“I’ve been with Frank for ten years now. I wish I started 20 years ago. My whole family trains at Body Elite and it’s changed all our lives for the better !! Highly recommend it !V“
“I've been going here for a little over 2 years. Carlos is amazing to work with. He always varies up the exercises so you don't get bored. He holds you accountable and pushes you to your limit, while also keeping any injuries in mind. Highly recommend.“
“I have been working out with Ben since 2017 and it has been such a transformative experience. He’s so versatile and helped me work through recovery post traumatic delivery in 2021 and get back to a strong me. I can’t say good enough things about Rivertowns!“
“I've been training at Velella Martial Arts for over 8 months.Guy Velella is by far the best trainer I've ever worked with, very motivating and knowledgeable.Love the energy and atmosphere he brings to his classes.This is the best place if you are looking to learn life changing/saving skillswhile getting in the best physical shape of your life. The program is friendly yet tough and I’m loving it!“
“My son loves Master Joe, he was first introduced via his school. Now I got him signed up for unlimited classes. 100% recommend ?“
“Joanne is the best personal trainer . Her knowledge for helping you healing from injuries it’s really good. She is very caring person and cares a lot for her clients and goes above and beyond for you for whatever you are struggling at the moment. I would definitely recommend anyone to see her you won’t regret it“
“Fitness together is a wonderful place to work out. It’s been able to help with both my physical and mental health. Cortney is a great trainer, who will work with you, and is super accommodating. Definitely recommend!“
“Amazing, hard-core, full body circuit workouts. There's always something new. The owners are wonderful trainers, and the members are welcoming and make you feel like a team! Very clean and organized gym. Even better is that they are child-friendly and have a nice lounge area on the side for them to sit or play video games!“
“When I met with Ayman about a year ago, I was looking to get a much stronger body but also help me feel better with making smart decision regarding my nutrition .He is a skilled trainer , knowledgeable about nutrition , supportive and reliable .He helped me make changes regarding my diet and relationship with food. ( ie. removing dairy was a life changing decision for me!)Ayman is passionate about his work .Today I feel like a new person . I feel stronger , healthier and motivated to keep improving .“
“Amazing place! My son loves each class and has been going for almost 2 years. He has learned so much in this time! They staff is supportive and helpful and really cares about each and every one of them. Highly recommend.“
“Juno is a passionate, detailed oriented, and flexible trainer. I have been training with Juno for almost a year now, and it has been a joy working with him. My initial goal was to lose some weight and tone my muscles, but soon after, I realized I preferred weight training. Juno attended to my feedback, was responsive to my change of goals, and personalized my training plan according to my needs. On a personal level, Juno is passionate about his career, motivated to keep learning, and self-disciplined. 100% recommend.“
“Have been working with Jarrett for several months now and have been extremely happy. He is simply great, has helped me achieve my goals and has pushed me to make new ones! Highly recommend!!“
“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“
“Despite being on sports teams in high school, I have never been a group workout person. I've never been a trainer person, having worked with several and finding middling success.Dan is something else, though. He's the best motivator, and he knows his stuff. I've been taking group boxing classes with him consistently for 2 months, and I intend to keep going for as long as possible. It's a blast, and Dan does a lot to build an inviting and family-like atmosphere.I really can't recommend this gym enough. Come for the workouts and stay for the fantastic folks.“
“LiveFit is an excellent place all around. It is great for training and getting into shape. It is also great for changing your lifestyle and focusing on bettering yourself and habits. John and Lucas are knowledgeable and dedicated to helping clients achieve their goals! I am so glad I started working with the LiveFit team. I actually look forward to my workouts!!“
“Disciplined no excuse workout.Your own results are directly as a consequence of your own commitment.Class is directed by Tom,I have grown to appreciate his brash no nonsense drilling.He is dedicated to your individual best body.No one dose it better.“