Dhyana Yoga and Wellness

$$ • Wellness Center, Yoga

982 Shoppes Blvd, North Brunswick, NJ 08902

Reviews for Dhyana Yoga and Wellness

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  • Aug 2024

    Dhyana Yoga and Wellness is a holistic wellness center that offers a full schedule of yoga classes, a plant and retail space, and holistic wellness services including herbs and teas. The studio is open to everyone, with the intention of creating a diverse community where people can learn from one another, experience constant growth and connection, and be actively involved in philanthropy. The instructors at Dhyana Yoga are described as "amazing," and the classes are praised for their ability to help practitioners feel relaxed and recharged. The studio offers a variety of classes, including hot yoga flow, aerial yoga, and more, catering to different preferences and skill levels. The atmosphere is said to be conducive to detaching from the cares of life and focusing on personal wellness and inner peace. All the instructors are approachable, helpful, and eager to ensure that students feel comfortable in their classes. Overall, Dhyana Yoga and Wellness is a welcoming and transformative space where people can center their minds, connect with their bodies, and be part of a supportive community.

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Hours

Monday: 7 - 8:30AM
9:30 - 10AM
5:30 - 8:30PM
Tuesday: 9:30 - 11AM
4 - 8:30PM
Wednesday: 5:30 - 9PM
9 - 10:30AM
7 - 8AM
Thursday: 9:30 - 11AM
5:30 - 8:30PM
Friday: 5:30 - 7PM
7 - 8AM
9 - 10:30AM
Saturday: 7AM - 1:30PM
Sunday: 9AM - 12:30PM
4 - 6PM

Tips

1:1 sessions available accepts credit cards private lot parking