SlowBurn Personal Training Studios

SlowBurn Personal Training - For Smart People - Just Like You! SlowBurn personal training is a semi-private, one to one studio where you get the very best in personalized exercise instruction. Your certified instructor guides you to your goals every step of the way! The world renowned SlowBurn method is a form of strengthening exercise that uses very slow, smooth, and controlled lifting and lowering movements, rather than the typical high force, explosive lifting seen in most gyms and training studios. It is very similar to the way the gentle yet powerful martial art Tai Chi is performed. There are no sudden, explosive or highly abrupt movements that can potentially cause injury.