I found Ashtanga Yoga many years ago but it was not until I found AYM and Deb that the I truly started practicing Ashtanga. What truly sets this yoga studio apart is Deb’s unwavering dedication to her students' well-being. She takes the time to understand each individual's needs and provide personalized guidance and adjustments. I always feel supported and encouraged to explore my practice further.For those who are ready to show up on the mat and commit to the practice of Ashtanga yoga, I cannot recommend AYM highly enough. Whether you're a beginner or an experienced yogi, you'll find immense value in the expert instruction, supportive atmosphere,... read full review
July 2023
I started practicing Ashtanga in 2019 and felt very stuck in 2021 where I didn't feel like I was improving in my practice. I emailed Deb about taking classes and she was very supportive and encouraging. I've been attending Mysore classes twice a week and the improvement has been substantial. I'm now working on intermediate series and I couldn't do half the stuff I can now without her help. I trust her opinion and her recommendations and I appreciate the way she pushes me to do my best but knows when to back off if I'm not ready. I've been practicing at the studio for over a year now and I am a completely different person than when I started.... read full review
June 2023
I started practicing Ashtanga in 2019 and felt very stuck in 2021 where I didn't feel like I was improving in my practice. I emailed Deb about taking classes and she was very supportive and encouraging. I've been attending Mysore classes twice a week and the improvement has been substantial. I'm now working on intermediate series and I couldn't do half the stuff I can now without her help. I trust her opinion and her recommendations and I appreciate the way she pushes me to do my best but knows when to back off if I'm not ready. I've been practicing at the studio for over a year now and I am a completely different person than when I started.... read full review
I found Ashtanga Yoga many years ago but it was not until I found AYM and Deb that the I truly started practicing Ashtanga. What truly sets this yoga studio apart is Deb’s unwavering dedication to her students' well-being. She takes the time to understand each individual's needs and provide personalized guidance and adjustments. I always feel supported and encouraged to explore my practice further.For those who are ready to show up on the mat and commit to the practice of Ashtanga yoga, I cannot recommend AYM highly enough. Whether you're a beginner or an experienced yogi, you'll find immense value in the expert instruction, supportive atmosphere,... read full review
I started practicing Ashtanga in 2019 and felt very stuck in 2021 where I didn't feel like I was improving in my practice. I emailed Deb about taking classes and she was very supportive and encouraging. I've been attending Mysore classes twice a week and the improvement has been substantial. I'm now working on intermediate series and I couldn't do half the stuff I can now without her help. I trust her opinion and her recommendations and I appreciate the way she pushes me to do my best but knows when to back off if I'm not ready. I've been practicing at the studio for over a year now and I am a completely different person than when I started.... read full review
I started practicing Ashtanga in 2019 and felt very stuck in 2021 where I didn't feel like I was improving in my practice. I emailed Deb about taking classes and she was very supportive and encouraging. I've been attending Mysore classes twice a week and the improvement has been substantial. I'm now working on intermediate series and I couldn't do half the stuff I can now without her help. I trust her opinion and her recommendations and I appreciate the way she pushes me to do my best but knows when to back off if I'm not ready. I've been practicing at the studio for over a year now and I am a completely different person than when I started.... read full review