About SHINE Power Yoga Medford
Reviews for SHINE Power Yoga Medford
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Monday: 9AM - 8:30PM
Tuesday: 7:30AM - 7PM
Wednesday: 9AM - 8:30PM
Thursday: 7:30AM - 8:30PM
Friday: 9AM - 5:30PM
Saturday: 7:30AM - 1PM
Sunday: 8AM - 1PM
Tips
1:1 sessions available online classes on-site services accepts credit cards good for kids street parking wheelchair accessible gender-neutral restrooms bike parking
Monday evenings with Kathryn leave me feeling like a million bucks! As someone who always shied away from hot power vinyasa classes, it has felt so empowering to rebuild my own practice here with a teacher who encourages students to move at their own pace. I look forward to any opportunity I have to make it to class, whether it’s for the sweaty strong movements or the way she weaves in the true messages of a yoga practice. SO GRATEFUL.
Ruth was fabulous... her demeanor is so soothing for the Zin yoga class and her posing was very effective for the stretch. I am a newby and very inflexible. She was very helpful in attending to my unique situation.
I go to the Restorative Yin Yoga class on Sundays at 4pm at the Medford location. Before this, I have never done any kind of yoga classes prior. This is my first experience doing yoga. At first, I was intimidated because I wasn't familiar with the terminology, and wasn't flexible enough to get into some of the poses just yet (especially with the legs). But, Ruth is an exceptional yoga instructor. She took her time with me to ensure I was able to get into the poses or an alternate way to do the pose. She is so patient and her voice is like butter to listen to. She guides not only through the poses, but the meditative experience that Yin Yoga offers. Shes an exceptional...read full review