About CrossFit R.D.T. - R.D.T. Fitness and Performance
CrossFit R.D.T. is a welcoming and inclusive gym that caters to people of all skill levels of fitness. The coaches take the time to help new members understand the movements and lingo, making everyone feel comfortable and supported. The gym's priority is its members, treating them like family. The workouts are challenging and can be modified to fit individual needs, with attentive coaches ensuring correct form and technique. The gym offers a variety of programs, including CrossFit kids sessions and in-house competitions. The community is a highlight, with a strong and supportive energy that makes members feel like they belong. Visitors often notice the friendly atmosphere, where families work out together, shouting words of encouragement during WODs and supporting each other during Open Gym times. Many members feel the sense of belonging grows quickly, and they look forward to returning. The staff are highly knowledgeable and genuinely care about each member’s progress and well-being. Whether new or experienced, everyone finds a perfect balance of challenge and support, making it more than just a place to work out—it's a community to belong to.
R.D.T. is an amazing gym with awesome and knowledgeable coaches!! The community that Dave and Danielle have created is probably my favorite thing about the gym! I think awesome people just attract more awesome people! Everyone is very welcoming and you feel like family. Best decision I’ve made to improve my health and my life!
I've been going to R.D.T. since 2020 and can say its been one of the best decisions of my life. It's not only a gym but a community. Everyone knows one another and encourages everyone on in their fitness journey. The workouts are programmed very well and gives something for anyone to take on no matter where they are in their fitness journey. The coaches are outstanding people that will always take the time to make sure everyone is comfortable and doing the exercises properly. Overall RDT is not only a gym, but a community and a place to develop and thrive.
Fun workouts and a sense of belonging that can be often missed in many fitness spaces.
When I was brand new, a group of ladies asked me to come on a post workout cool-down walk with them. Those are the simple, kind gestures you’ll experience here. No matter who you are or where you are in your own journey.
Each and every staff member it’s supportive and extremely kind as well.