I believe it's important to note that I am a senior citizen. my hearing isn't the best, I'm certainly not flexible and my memory isn't as good as it once was.With those points made, this class really fit my needs, Lauren spoke clearly and she demonstrated the poses as she moved through her sequence with smoothness and precision. Making the class, challenging and rewarding. She also presented with kindness as we all moved in a unified pace.I really enjoyed this class and feel that other yogis would also very much e joy practicing with Lauren
January 2024
I love yoga essence and have been coming here for years and years. the instructors and students are all pretty awesome. It’s a great community and it’s a beautiful, relaxing studio … I always feel like I’m at home here and start relaxing as soon as I walk through the day. It’s definitely one of my “happy places” :)
December 2023
Love these classes. Dianne’s Thursday morning class gets me off to a great start for the day. The hot yoga with Stephanie is fantastic and the warm slow flow is a winner too. They have a wide variety of classes & now there’s a meditation class too.
I believe it's important to note that I am a senior citizen. my hearing isn't the best, I'm certainly not flexible and my memory isn't as good as it once was.With those points made, this class really fit my needs, Lauren spoke clearly and she demonstrated the poses as she moved through her sequence with smoothness and precision. Making the class, challenging and rewarding. She also presented with kindness as we all moved in a unified pace.I really enjoyed this class and feel that other yogis would also very much e joy practicing with Lauren
I love yoga essence and have been coming here for years and years. the instructors and students are all pretty awesome. It’s a great community and it’s a beautiful, relaxing studio … I always feel like I’m at home here and start relaxing as soon as I walk through the day. It’s definitely one of my “happy places” :)
Love these classes. Dianne’s Thursday morning class gets me off to a great start for the day. The hot yoga with Stephanie is fantastic and the warm slow flow is a winner too. They have a wide variety of classes & now there’s a meditation class too.