Yoga in Lambertville

“Melissa is an inspirational down to earth person. Her sessions promote self care through the calming practice of yoga which in turn help us be shining lights for others.“

“Nina is amazing. I was a newbie in June unable to do most of the poses. With her expert guidance I am getting there. She is patient and helpful. Her studio is beautiful, calm, and welcoming. All levels are welcome. It's more than just exercise!“

“I am grateful that Colby has been my teacher for many years. His sharing of ancient wisdom and practices for health and well-being are communicated with the most beautiful authentic joy. I consistently feel held in a space of unconditional love as I work through physical, emotional and energetic levels of myself and come to renewed awareness. His knowledge and skill of teaching yoga asana has revolutionized my practice and strengthened my body and heart. Colbys presence alone is truly healing.“

“I had never experienced hot yoga before. 8 months ago I started with Riverflow on a Groupon. One of the best experiences of my life. It was challenging in the beginning but so rewarding. It complements Zumba exercise, giving me discipline, focus, amazing stretch for my body and clarity for my mind.“