Simha Yoga Lab

Simha Yoga Lab, although its physical studio is permanently closed due to COVID-19, continues to thrive under the guidance of Steven Cheng at 333 Grand, Liberty Harbor. This unique location offers stunning panoramic views of The Statue of Liberty and Liberty State Park from its top-floor observatory. Classes are available in a hybrid format, allowing participants to join in-person or via Zoom. Registration details and schedules can be found on the website, with a recommendation to arrive 10 minutes early. Steven Cheng is highly regarded as an exceptional yoga teacher. His classes cater to all levels, from beginners to advanced yogis, with a focus on adapting poses based on individual needs. Students appreciate his patience and attentiveness, as well as the infusion of music and meaningful rituals that enhance the experience. Many have found that Steven's classes not only provide a full-body stretch but also promote mindfulness, making Sundays a highlight of their week. The classes operate on a pay-as-you-go basis, adding to their accessibility. Overall, Simha Yoga Lab is warmly recommended for anyone looking to improve their physical and mental well-being in a supportive and beautiful environment.