About Roots Yoga Studio - Jersey City
Roots Yoga Studio in Jersey City offers traditional Hatha Yoga classes suitable for all levels, from beginners to advanced practitioners. The studio is known for its welcoming atmosphere and supportive instructor, who helps students feel comfortable while improving their yoga skills. Attendees have reported significant benefits, including increased flexibility, better posture, and a greater sense of self-acceptance. The studio also provides reiki sessions, which many find refreshing for their mind and body. While the location is interesting, it may be a bit noisy due to surrounding traffic. Although some reviews mention the space as small and somewhat cramped, the overall experience has been positive, with students appreciating the guidance, eco-friendly practices, and the opportunity to learn about diet and nutrition alongside their yoga practice. Roots Yoga Studio is a great choice for those looking to transform their mind and body while enjoying a supportive community.
I've been attending Root’s yoga classes and reiki sessions, and they've been a game-changer for me. The yoga classes are just the right mix of challenging and relaxing, and I always leave feeling more grounded. The reiki sessions are like hitting the reset button for my mind and body. Komal has a way of making everyone feel comfortable and supported. If you're looking for a down-to-earth instructor who really knows their stuff, look no further!
Lessons with Komal have been a joy in my week for some time now. She has made me feel comfortable with my yoga skill level and I’ve seen significant improvement in my posture, flexibility, and in acceptance of myself. My lessons at Roots have taught me so much beyond the practice of yoga involving the utilization of eco-friendly products, diet, and nutrition. I take private lessons but have also dropped in for group classes, both of which have exceeded my expectations. I am so grateful for this new practice in my life and owe it to the encouragement and guidance I’ve received from Komal.
Recently joint class pass and saw this Roots which was a few minutes away from my sisters house, so decided to try it. The instructor was friendly and helpful. Interesting location to have a yoga studio. Lots of honking and traffic right outside the building, during the class you could hear the honking. The studio is a bit small and cramped to my liking. But might be suitable for a lot of other people.