“This is by far my most favorite gym and personal training center that I been to. Nate, Joe and the whole SelX team are just amazing folks they keep me motivated to do my workouts and stay on top of my good eating habit. Over the past year I have lost 20lb and gained muscle I couldn’t have done it without my trainer Joe believe me I tried to workout for years but was very consistent till now.“
“DotLyfe Fitness has been an incredibly life changing experience for my athlete. When my son first started training with Coach Rell, he had very little understanding of what “strength and conditioning” meant and how it would change his perspective about not only training but how he takes care of his body. He’s always had a muscular build & didn’t know how to tone up or how strong he was. Weight lifting can be intimidating for young athletes but his experience at DotLyfe has been comfortable. Coach Rell consistently works on routines and concepts until my son has mastered them, he doesn’t just throw the next set at him. He guides him through his workouts, shows him his mistakes and corrects him in the moment. He’s a very thorough trainer and his ability to connect with his athletes through his experience makes them very comfortable and confident in his guidance. He’s learned a great deal about healthy eating & and the importance of recovery after workouts. The years of working with DotLyfe have fine tuned my athlete in multiple aspects & he loves every session. We are so grateful that we found DotLyfe and we’ll forever be apart of the DotLyfe family.“
“Gia Russo and Matt are getting me back to my former self. I have chronic Achilles issues and left shoulder pain. Each session, they locate my tight areas and give me therapy to increase my mobility. They have located weaknesses and prescribe movements to give me a more aligned balance. My sessions are one on with with a therapist, not an assistant. This is PT as it should be. Both therapists seem genuinely concerned that I get the results I want, and their approach is working. I feel more agile than I have in years and my running form has improved making me more efficient.“
“My wife spent years begging me to go to Force. My only regret is not going sooner! I've never been much of a gym person, but I find myself waking up every morning now eager and excited to go workout. Every single day is a different workout, and the trainers are amazing motivators. You will not be able to come up with a good enough excuse to stay away from this place!“
“I was looking for a personal trainer to help me get back in shape. I have attempted to get back in shape many times and did not have much success. I have finally found the right trainer and program that works ! The L.I.E.T program at StudioWellth and Fitness!!I have been training with this program for a few months now and feel amazing. This program is very effective and minimizes the strain on your joints while building and toning muscle. I recommend this program to anyone who wants a dedicated workout with results! This is the training program you have been looking for!“
“She is truly amazing. She worked around my busy schedule. She pushed me when I needed to be pushed. She knows my limits and tests them if she thinks I can handle it and become stronger. She is always a pleasure tot all to and trust me she is a master of many many trades so she has some really good stories to tell throughout the workout. I would recommend her to beginners or anyone who wants to get back into working out. She changed the way I look at fitness. What can I say, she was the ‘key’ to my prayers!!!“
“Since I am not local, in person training is not possible. I did meet Sifu Dominick and had a good talk. In addition to that I have trained with one of his instructors, John since 2006. That is how I come to know of the school. When I go back to visit NJ it's great to see how John progresses. It was John , that inspired me to seek out the internal arts in 2008. If I were local , in NJ area I'd seek them out. I love that they offer the three internals, various kung fu, qigong, and weapons.“
“Highly recommend this fitness studio. I have been training with the Arforse team for the past 8 years. Tim and Laura are two of the best personal trainers out in Monmouth county, I love training with them. What I enjoy the most is that each workout is specialized for my own fitness goals.“
“Best gym daycare I’ve used for my two children. I’ve changed gyms several times, trying to find the right fit. They love the ladies great the children with big smiles and open arms every time. My children love them so much, they ask to go everyday! I feel completely safe leaving them for 2hrs.“
“For those of you who are reading this review please take a moment and put yourself in my shoes with my story. I have known Peter for a very long time and he is the kind of guy who will travel with you on whatever journey you are seeking. From the time I was a young girl I always struggled with my weight and body physique issues. Pete is the kind of trainer who is not just a trainer, he is your friend and mentor. He will invite you to his dinner table to enjoy a meal with him and his family and Live your journey with you. This is a unique trait to find in someone who you need to be so committed to when you are starting to change your life. I highly recommend Peter Sarni Fitness Design for anyone who feels that they want to be connected and embraced by a knowledgeable, experienced, caring, man of God, and awesome trainer!“
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