Yoga near High Bridge

“So happy to have found this studio filled with love, support, and community (and the most beautiful plants!) I first took Nancy’s slow flow classes and was energized and reminded to move through poses without judgement, and felt held and supported, even in the midst of the fullest of classes. They fill up for a reason! Morgan’s classes are always fresh but familiar, and her breath to movement synchrony is UNMATCHED. Her in-depth knowledge of how the body responds and recovers from challenging poses is genius, and helps build strength while avoiding injury.Chris and Morgan have handpicked teachers that are rooted in the same knowledge and hold the same values of support. Every teacher has their own fun style and they guide you in a supportive, nurturing and unique way. The energy they bring is beautiful and pure, and I sincerely love every single one of them. They have each helped me rebuild my practice in the most beautiful way, and I’ve never felt stronger on and off the mat. I absolutely recommend this studio - if it’s your first time practicing or your 500th. So much love for this place!“

“Cathy recently hosted my Girl Scout troop and it was fabulous! She was wonderful. The girls had such a great time working as teams to support each other, move their bodies, relax their minds and encourage themselves and others that they are empowered and awesome. Thank you, Cathy for an amazing event and I hope to make this an annual thing for the girls or even just myself.“

“SO far I've only been able to attend Susan's Sivananda class and it is AMAZING. Brand new to this unique practice that incorporates rest in between each posture. INCREDIBLE - love Susan's guidance, her hands on assistance and her encouragement. LOVE it!“

“I believe it's important to note that I am a senior citizen. my hearing isn't the best, I'm certainly not flexible and my memory isn't as good as it once was.With those points made, this class really fit my needs, Lauren spoke clearly and she demonstrated the poses as she moved through her sequence with smoothness and precision. Making the class, challenging and rewarding. She also presented with kindness as we all moved in a unified pace.I really enjoyed this class and feel that other yogis would also very much e joy practicing with Lauren“