Trainers near Hawthorne

“I have several years of training with Coach Millz. It’s been about 3 years since I stepped in his gym but everything he taught me has kept me feeling good and looking good. Also, It’s great to see the new scientific data on building muscle back up his regiments. He’s a true pioneer in the fitness world.“

“My kids go here and one of them, Juliana, loves it so much! Came here when she was 4 and loved it!“

“I’m currently on a healing journey for an old shoulder injury as an amateur Muay Thai fighter. In the short time working with Doctor Puzio, I've been able to regain my confidence in my movements and prevent future injuries. The professionalism and the ability to identify the issue and start fixing it right away has been remarkable.“

“Great gym. Timmy is an awesome trainer, pushed me and taught me a lot. I recommend this gym 10/10“

“This F45 is a very special place. I encourage anyone who is slightly interested to try it out.I took advantage of Wahlberg Week, which is a twice-a-year promotion all F45 clubs do where you can try 7 classes for $7. Basically free. After completing 6 of those classes, I wish that I had found this place sooner.What sets those place apart from other workout studios are the coaches and community aspects. I picked up on it right away. The coaches are familiar with all members and know them by name. They quickly saw that I was a new face and learned my name. I was getting coached right away like I was part of the team!If you’re not familiar with how F45 works, definitely look that up. You can find that anywhere. The movements are functional and often challenging! But I want to give most of my review to raving about these high-quality coaches.The coaches at F45 North Paramus are TOP NOTCH! After one week I remember many names…Michelle, Nick, Dani, Marissa, Jenny, Drea, Felicia, Rakeesh….they all have such command of these movements. They’re all committed and dedicated to helping their members. Try a class and see for yourself! They fly around the room during workouts and help each person, adding a level of personal coaching to the classes that helps you improve your form!During each class I took, I had a “mini one-on-one” session with each coach where they took time to show me a movement I wasn’t doing correctly, watch me do it, and help me fix my form. It doesn’t get more personal in a class setting!And all of the coaches at this F45 have such positive, fun, uplifting personalities. They all bring their own flare to the demos and classes to bring that community aspect. Their infectious personalities permeate the room and get others motivated!! They play great music too, playing DJ mixes that cover tons of songs you know.Did I mention this club sends out a newsletter to its members?! How great is that! Once again, it provides a fun sense of belonging to a community all about getting in shape.I had such a fun time at F45 North Paramus AND improved on several movements! They have a special thing going here, and they’re ready to accept anyone who wants to come with a positive attitude and put in the work to better themselves!“

“Coach Jeremy Pushes me to my physical limits and does a great job keeping every workout challenging.“

“Went for about a year before taking time off for medical reasons. Really missed how great I felt while strength training. Fewer aches and pains, more energetic, just noticeably better. The people there are great, encouraging and non judgmental. Really enjoy my few minutes each week there.“

“Galo was highly recommended by my physical therapist to continue strength training. Professional, knowledgeable, attentive and focused. The best trainer I have had in a long time.“

“Great place! Small group setting, which I love! Natasha is fantastic! Love all her classes!“

“Corey has been my trainer for 6 months now. I can’t say enough great things about him - but I’ll give it a shot on here. First, he’s just a great trainer who knows what he is doing and will help you with your fitness goals. He designs your workouts and supports you both within his gym and outside his gym. He customized a plan for me, keeps track of all my work outs, and adjusts as necessary. He also helped with nutrition questions and advice. But I think most importantly is, Corey is just a great guy. He makes you feel comfortable and engaged and is a joy to spend an hour with. I would highly recommend giving him a shot!Also, as a side note - I was someone who used to try all of the gym class fads - from CrossFit to F45 to a lot of the places around town. What I finally realized was - you just need to lift something heavy, use the right form, start eating better, and stick to it. I feel like this is the best and most effective regiment and I’m glad I finally made it here, with Corey’s help!“

“I've been going here for a little over 2 years. Carlos is amazing to work with. He always varies up the exercises so you don't get bored. He holds you accountable and pushes you to your limit, while also keeping any injuries in mind. Highly recommend.“

“Thelis is the best! I was searching for a while for a trainer that offered flexibility and the ability to work out from home. Thelis is able to curate a workout plan to my exact needs and how my body is feeling. After the 12 week program I feel so much stronger and the results were shocking.Since working with Thelis I feel so much stronger, healthier, and more confident after my sessions with her. 10/10 would recommend working with her!“

“My daughter really enjoys working with the knowledgeable staff at Parisi Speed School of Franklin Lakes. Classes are fun and engaging, while also focusing on learning the correct form and techniques to become a better athlete“

“My son loves Master Joe, he was first introduced via his school. Now I got him signed up for unlimited classes. 100% recommend ?“

“I’ve been going to link studios for over a year now and I have to say I really enjoy this place.the place is clean the coach was knowledgeable and over all great place for boxing and Pilates.“

“Fitness together is a wonderful place to work out. It’s been able to help with both my physical and mental health. Cortney is a great trainer, who will work with you, and is super accommodating. Definitely recommend!“

“Have been working with Jarrett for several months now and have been extremely happy. He is simply great, has helped me achieve my goals and has pushed me to make new ones! Highly recommend!!“

“Amazing place! My son loves each class and has been going for almost 2 years. He has learned so much in this time! They staff is supportive and helpful and really cares about each and every one of them. Highly recommend.“

“I joined Thunder Fitness about 3 weeks ago. I signed up to do the 6 week challenge. The challenge includes unlimited access to classes as well as a weekly meeting with a nutritionist. I’m only half way through and I had no idea how life changing this experience would be. If you’re like me and have struggled on and off with weight, if you’ve tried every faddy, toxic diet then you CANNOT unlearn dieting by yourself. It’s impossible. Over the past three weeks I’ve wanted to fall back into skipping meals, cutting out entire food groups, counting and weighing everything. But I haven’t and I’ve lost TEN lbs. TEN and my body is changing. The workouts are hard, but they’re 45 mins and if I can do it, you can. You don’t even have to think, you’re going to get a full body workout out that’s been designed to work all muscle groups, paving the way for a great shaped healthy body, little by little in a HEALTHY way. Even the workouts I was doing were WRONG. Lifting so heavy I could barely move after or hours of cardio. I also worked in a gym for 6 years, have been a member of every online bootcamp and in person fitness trend. It’s motivating to see the same group give or take most days, the instructors are insanely awesome (Tracey and Austin). The owner Jeremie is so great and honest. And lastly I need to talk about someone really cool. Pam! Pam is a nutritionist and trainer. In her classes she gives a mantra and a game changing tip. Today she talked about embracing the process, that we’ll get to our destination if we enjoy the journey. I really needed to hear that this morning, it completely changed my mind set. She’s taught me how to breathe when performing exercises… I didn’t know that breath work could propel a workout in such a way. Again I worked in a gym for 6 years and no one told me. I couldn’t do it alone. I thought I could. I respect Pam’s nutrition plan so much, for the first time I’m allowing myself to eat, I’m never hungry. I’ve spent my life being hungry. I really recommend this place with my whole heart! Thanks Thunder Fitness, I’ve been needing this knowledge and motivation since I was about 12 years old.“

“I love going to Paramount Fitness to workout hard and get bigger and stronger with Mr. Rob!!! I usually do push-ups, planks, bench press, bench dips, back extensions, running outside, and cardio workouts with Mr. Rob. Mr. Rob is the best trainer to workout with at Paramount Fitness!!“

“Everyone from the coaches to the members are so welcoming and supportive! I’ve tried a lot of group workout classes but none have stuck like this. 10/10 recommend!“

“I first came to TYF in search of a personal trainer for my 10 yo daughter who needed a challenging but manageable workout regiment. The intro session with Alexi sealed the deal - my daughter and I have been his clients for several months and couldn't have been happier with the results. Alexi's individualized approach, his meticulousness and attention to detail have helped create a very challenging yet super fun workout plan that has yielded superb results for both of us. Alexi is an absolute pleasure to work with and I could not recommend him enough.The facility itself is very clean and well equipped, never too crowded. The trainers are professional and courtly. All-in-all, this has been a great experience so far and I look forward to every single workout because I know they work.“

“They are flexible and they didn't make me feel bad for being as out of shape as I am. They met me where I was. It actually feels like family. I'm happy I found it!“

“Excellent trainers, and programs tailored to your individual needs. Best facility around.“

“I found Ashtanga Yoga many years ago but it was not until I found AYM and Deb that the I truly started practicing Ashtanga. What truly sets this yoga studio apart is Deb’s unwavering dedication to her students' well-being. She takes the time to understand each individual's needs and provide personalized guidance and adjustments. I always feel supported and encouraged to explore my practice further.For those who are ready to show up on the mat and commit to the practice of Ashtanga yoga, I cannot recommend AYM highly enough. Whether you're a beginner or an experienced yogi, you'll find immense value in the expert instruction, supportive atmosphere, and transformative experience provided by this exceptional teacher. I am grateful for the opportunity to be a part of such a nurturing and inspiring yoga community.“

“I’ve had my 12 year old training for WR/DB with Coach Sheed for a little over a year and it’s definitely showing on the field. He was new to football when he started and his coaches expressed how far he’s come since he started training at Pro E.D.G.E.“

“Awesome gym with everything you need for sport athletes and just general fitness. Its got the dumbells, barbells, squat racks, good turf space, some different type punching bags and alot of unique athletic training machines for sports. Plus staff are great and know what their talking about. Highly recommend ?“