Trainers near Glen Rock

“They are flexible and they didn't make me feel bad for being as out of shape as I am. They met me where I was. It actually feels like family. I'm happy I found it!“

“I’m currently on a healing journey for an old shoulder injury as an amateur Muay Thai fighter. In the short time working with Doctor Puzio, I've been able to regain my confidence in my movements and prevent future injuries. The professionalism and the ability to identify the issue and start fixing it right away has been remarkable.“

“This F45 is a very special place. I encourage anyone who is slightly interested to try it out.I took advantage of Wahlberg Week, which is a twice-a-year promotion all F45 clubs do where you can try 7 classes for $7. Basically free. After completing 6 of those classes, I wish that I had found this place sooner.What sets those place apart from other workout studios are the coaches and community aspects. I picked up on it right away. The coaches are familiar with all members and know them by name. They quickly saw that I was a new face and learned my name. I was getting coached right away like I was part of the team!If you’re not familiar with how F45 works, definitely look that up. You can find that anywhere. The movements are functional and often challenging! But I want to give most of my review to raving about these high-quality coaches.The coaches at F45 North Paramus are TOP NOTCH! After one week I remember many names…Michelle, Nick, Dani, Marissa, Jenny, Drea, Felicia, Rakeesh….they all have such command of these movements. They’re all committed and dedicated to helping their members. Try a class and see for yourself! They fly around the room during workouts and help each person, adding a level of personal coaching to the classes that helps you improve your form!During each class I took, I had a “mini one-on-one” session with each coach where they took time to show me a movement I wasn’t doing correctly, watch me do it, and help me fix my form. It doesn’t get more personal in a class setting!And all of the coaches at this F45 have such positive, fun, uplifting personalities. They all bring their own flare to the demos and classes to bring that community aspect. Their infectious personalities permeate the room and get others motivated!! They play great music too, playing DJ mixes that cover tons of songs you know.Did I mention this club sends out a newsletter to its members?! How great is that! Once again, it provides a fun sense of belonging to a community all about getting in shape.I had such a fun time at F45 North Paramus AND improved on several movements! They have a special thing going here, and they’re ready to accept anyone who wants to come with a positive attitude and put in the work to better themselves!“

“Went for about a year before taking time off for medical reasons. Really missed how great I felt while strength training. Fewer aches and pains, more energetic, just noticeably better. The people there are great, encouraging and non judgmental. Really enjoy my few minutes each week there.“

“If you want a state of the art facility, with trainers who are well skilled and attentive, this is the place to go! I have been working with various trainers for the last 3 plus years and I can not say a negative thing.???️‍♀️“

“Everyone from the coaches to the members are so welcoming and supportive! I’ve tried a lot of group workout classes but none have stuck like this. 10/10 recommend!“

“I first came to TYF in search of a personal trainer for my 10 yo daughter who needed a challenging but manageable workout regiment. The intro session with Alexi sealed the deal - my daughter and I have been his clients for several months and couldn't have been happier with the results. Alexi's individualized approach, his meticulousness and attention to detail have helped create a very challenging yet super fun workout plan that has yielded superb results for both of us. Alexi is an absolute pleasure to work with and I could not recommend him enough.The facility itself is very clean and well equipped, never too crowded. The trainers are professional and courtly. All-in-all, this has been a great experience so far and I look forward to every single workout because I know they work.“

“My daughter has been training with Brandon for the past few months. It has been the best experience with a personal trainer. She would never have achieved the level of fitness she has at such a short time. Brandon ensures that her technique is always correct to avoid any injuries. He has a vast knowledge of his profession. I highly recommend him!“

“My daughter really enjoys working with the knowledgeable staff at Parisi Speed School of Franklin Lakes. Classes are fun and engaging, while also focusing on learning the correct form and techniques to become a better athlete“

“Galo was highly recommended by my physical therapist to continue strength training. Professional, knowledgeable, attentive and focused. The best trainer I have had in a long time.“

“Corey has been my trainer for 6 months now. I can’t say enough great things about him - but I’ll give it a shot on here. First, he’s just a great trainer who knows what he is doing and will help you with your fitness goals. He designs your workouts and supports you both within his gym and outside his gym. He customized a plan for me, keeps track of all my work outs, and adjusts as necessary. He also helped with nutrition questions and advice. But I think most importantly is, Corey is just a great guy. He makes you feel comfortable and engaged and is a joy to spend an hour with. I would highly recommend giving him a shot!Also, as a side note - I was someone who used to try all of the gym class fads - from CrossFit to F45 to a lot of the places around town. What I finally realized was - you just need to lift something heavy, use the right form, start eating better, and stick to it. I feel like this is the best and most effective regiment and I’m glad I finally made it here, with Corey’s help!“

“I've been going here for a little over 2 years. Carlos is amazing to work with. He always varies up the exercises so you don't get bored. He holds you accountable and pushes you to your limit, while also keeping any injuries in mind. Highly recommend.“

“Thelis is the best! I was searching for a while for a trainer that offered flexibility and the ability to work out from home. Thelis is able to curate a workout plan to my exact needs and how my body is feeling. After the 12 week program I feel so much stronger and the results were shocking.Since working with Thelis I feel so much stronger, healthier, and more confident after my sessions with her. 10/10 would recommend working with her!“

“My son loves Master Joe, he was first introduced via his school. Now I got him signed up for unlimited classes. 100% recommend ?“

“I’ve been going to link studios for over a year now and I have to say I really enjoy this place.the place is clean the coach was knowledgeable and over all great place for boxing and Pilates.“

“I’ve had my 12 year old training for WR/DB with Coach Sheed for a little over a year and it’s definitely showing on the field. He was new to football when he started and his coaches expressed how far he’s come since he started training at Pro E.D.G.E.“

“Amazing place! My son loves each class and has been going for almost 2 years. He has learned so much in this time! They staff is supportive and helpful and really cares about each and every one of them. Highly recommend.“

“Bridge is a world class training facility. It is an incredibly professional environment in which the owners, coaches, and athletes are all really supportive and knowledgable. Whether you are looking to compete, get in better shape or feel better, this is the place to be. The coaches really take the time to work on your form and make incremental improvements. Since I have been going there, I have made significant strides in strength and have seen my resistance to injuries greatly improve. I would highly recommend everyone to give Bridge a try, you won’t go to another gym again!“

“I am having a great experience training with UTG and highly recommend to anyone who is looking for trainers that are highly knowledgeable, professional, and committed to helping you achieve your goals. I was super intentional when finding a trainer after having a bad experience years ago and UTG has restored my faith in the value of working with a trainer. I can feel myself getting stronger and more confident in the gym and highly recommend.“

“Fitness together is a wonderful place to work out. It’s been able to help with both my physical and mental health. Cortney is a great trainer, who will work with you, and is super accommodating. Definitely recommend!“

“Have been working with Jarrett for several months now and have been extremely happy. He is simply great, has helped me achieve my goals and has pushed me to make new ones! Highly recommend!!“

“The best of all my experiences in terms of physical training, Ivan, the very professional trainer and the best, very clean and the prices are very comfortable, excellent.“

“I love going to Paramount Fitness to workout hard and get bigger and stronger with Mr. Rob!!! I usually do push-ups, planks, bench press, bench dips, back extensions, running outside, and cardio workouts with Mr. Rob. Mr. Rob is the best trainer to workout with at Paramount Fitness!!“

“I hurt myself in the gym a number of years ago but wanted to get back into it. I searched for a trainer for about 2 months, checking out all the local gyms in my area. I found the chain gyms were formulaic and only focused on general hands-off guidance at a premium price. I was looking for very specific training focusing on teaching me how not to hurt myself again. José at Prime Fitness met and exceeded my expectations. He provided one on one guidance, handholding and encouragement. I can still hear him yelling "YES" when I did something correctly! He gave me an excellent launch pad and then went above and beyond! How do you put a price on health? My investment with José was well worth the cost! I will gladly refer him to anyone asking. Thanks again José!!!!! Will be seeing you soon!“

“I have several years of training with Coach Millz. It’s been about 3 years since I stepped in his gym but everything he taught me has kept me feeling good and looking good. Also, It’s great to see the new scientific data on building muscle back up his regiments. He’s a true pioneer in the fitness world.“

“Love Dr. Jan. He is a wonderful doctor and who is so knowledgeable about his craft. Loved going to the office and having him work out my issues and chit chatting with him as well. He has helped me in more ways than I thought possible. We had similar issues and he was always willing to listen and was there to just check up on me. I would recommend anyone who needs care to visit Dr. Jan. You won't be disappointed. Dr. Jan has also help steer me in a more positive direction not only physically but mentally as well. I can't thank him enough for all he has done for me.“