Reviews for Active Life Fitness Personal Training
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 3PM
Saturday: 7AM - 1PM
Sunday: 8 - 11AM
Tips
online classes on-site services accepts credit cards good for kids private lot parking wheelchair accessible bike parking
Ratings
Google: 5/5 Facebook: 4/5Active Life Fitness Personal Training
94 North Ave, Garwood
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Active Life Fitness Personal Training (ALF) is a transformative fitness center that specializes in helping individuals aged 40 and over improve their health and wellness. Located in Garwood, ALF offers small group and one-on-one personal training, focusing on weight loss, strength training, and overall fitness. The team, comprised of knowledgeable trainers, provides personalized support and guidance in both exercise and nutrition, ensuring that clients feel encouraged and empowered. Reviews highlight ALF as a hidden gem, where clients experience significant life changes within a short period. Many clients, including those with no prior gym experience, find the welcoming and supportive atmosphere to be a key aspect of their success. The trainers are praised for their expertise and investment in each client's journey, fostering a safe and fun environment. Participants appreciate the community spirit among fellow clients, who are friendly and equally committed to their health goals. The positive impact of ALF extends beyond just physical fitness. Clients report improvements in energy, balance, and overall well-being, with some even experiencing significant health improvements, such as better bone density. While some clients admit they have not come to love exercising, they remain committed to the program due to the supportive environment and noticeable results. Overall, Active Life Fitness Personal Training stands out as a life-changing option for those seeking to enhance their health and fitness journey.