Yoga in Flemington

“Carrie is excellent. She gives clear instructions, has a very calming voice, and watches everyone’s form. She will correct all issues and makes sure everyone is safe.“

“I tore my ACL playing soccer and had reconstruction surgery in 9/2017. I was referred to Paula Czapla by someone I just met on my commute to work as he raved about her approach and results. I came in worried about how I was going to cope with my recovery and get stronger again to be active. Paula and her team took me in under their wings and have helped me back onto my feet to walk again. Using PT and Neurokinetic Therapy (TM) has been the best thing for my recovery. I've learned so much about my body and how to help it heal. She knows exactly how to "fix" things and bring awareness to me about how my body is responding or not responding to certain exercises. I use words now like "active" as in "I need to active my gluts" on a regular basis. Her energy and enthusiasm is contagious. I'm looking forward to making my full year recovery with Paula and her team, There is no doubt that her approach heals you and I 100% recommend her practice (by the way they play great music too in the studio).“

“Karen has a big open heart with so much knowledge to share. Anyone taking classes at her studio is truly blessed ❤️❤️“